KINCAH   1,469
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Kincah's SparkPage

Welcome to Kincah's world. I am married to a wonderful man and have 2 beautiful daughters. I homeschooled through high school, and now am working as a Hospice Social Worker, which I love dearly. We also live with a dog and 3 cats that we love a lot. Since we are Christians, church attendence and activities are very important to us. Four years ago I started a healthy food program and lost 130 pounds. I have gradually gained back 30 pounds, and am now turning back to SparkPeople after a 5 year ...
Welcome to Kincah's world. I am married to a wonderful man and have 2 beautiful daughters. I homeschooled through high school, and now am working as a Hospice Social Worker, which I love dearly. We also live with a dog and 3 cats that we love a lot. Since we are Christians, church attendence and activities are very important to us. Four years ago I started a healthy food program and lost 130 pounds. I have gradually gained back 30 pounds, and am now turning back to SparkPeople after a 5 year absense. So, here I am again, hoping to receive and give support to my fellow travelers.
Read More About KINCAH (Updated June 8)




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 current weight: 190.0 
 
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Member Since: 11/10/2006

SparkPoints: 1,469

Fitness Minutes: 540

My Goals:
My goal is to become healthy and active, but looking great and buying cute clothes doesn't hurt, either!

My Program:
My food plan consists of healthy grains, proteins, fruits/vegetables, and dairy products. Portion control is a challenge for me, along with regular exercise.

Other Information:
I like to read.

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Member Comments:
NUNZIATA43
6/25/2011 5:46:51 PM

How are you doing? Getting acquainted with the site? Hope you stay connected as I am happy to support you along the way. Let me know if I can help you with anything on Sparkpeople as I am happy to help! emoticon



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CORKYTHEMOM
6/17/2011 3:21:46 PM

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Kincah, WELCOME to the Friends In Recovery Team! I am so glad you joined our group of caring friends. You are never alone in this journey of ours. If you ever need immediate support or someone to talk to, send me a private message and I will be here for you. Visit my SparkPage anytime. Add me as a friend. I embrace you with friendship. I will support you and your recovery in the most positive ways. May your 24-hours be filled with ~ Happiness ~ Unity ~ Gratitude ~ Serenity = HUGS from one recovery friend to another. Have a Fantastic Friday!


~ Monika ~ emoticon



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SPARKLED146
6/14/2011 7:18:59 PM

I have two daughters and homeschooled through high school also!



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NUNZIATA43
6/11/2011 9:15:58 PM

Kincah, welcome aboard! Let's get "crackin'" on this thing!!! emoticon



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ALUVNHEART
12/11/2006 3:28:49 PM

Baby Steps, Just like you suggested to me :-) At least we have this GREAT website to go to for Support! :-)



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