KINASMOM   621
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500-999 SparkPoints
 
   


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Just me

Want to get in shape and take care of myself, looking for support.
Want to get in shape and take care of myself, looking for support.




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Profile

Member Since: 3/13/2013

SparkPoints: 621

Fitness Minutes: 0

My Goals:
To be healthy inside and look better outside.

My Program:
No programs yet.. Eating less and better, moving more!

Personal Information:
Just looking for support from those who know how hard this journey is.

Other Information:
Single Christian mom, learning how to squeeze in time for me..

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Rainbow
From:
HAPPYDOES

Welcome Mat
From:
I Can Do All Th...

Woo Hoo!
From:
MJRVIC2000

Happy Face
From:
SAC-6582

The Spark
From:
SP_STAFF




Member Comments:
HAPPYDOES
6/27/2013 12:25:41 PM

Hi, there!

I haven't seen or heard from you in a while and just wanted to let you know that I'm thinking of you today.

Here is one of my favorite quotes from Coach Nicole that helps me every day. I hope it helps you, too.

"Break it down:

One step.
One minute.
One mile.
One workout.
One choice.
One bite.
One meal.
One hour.
One day.
One week.
One pound.

As long as you're moving forward, you will eventually reach the top." ~Coach Nicole

Here is the link to her blog...

www.sparkpeople.com/blo/blog.asp?post=ke
ep_your_eyes_off_the_prize

emoticon emoticon emoticon

I wish you all the best and that today is filled with joy and success!

josie

Comment edited on: 6/27/2013 12:26:44 PM

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HAPPYDOES
4/23/2013 9:05:56 AM

Hi there!
I just wanted to drop by and say that I haven't forgotten about you. (You might not recognize me because I think I was Fight4NewLife when you added me as a friend.)

I've been making some changes to my sparkpage (it is now my "EVER-CHANGING Party Page) and I joined SLOW FAT RUNNERS to encourage me in my fitness goals.

I hope you'll drop back by and see the changes and hopefully find some of the encouragement or support your looking for. (I'm really not sure how much I can actually offer since I'm just getting started myself, but hey, you can look around my page and steal anything that is helpful. emoticon

What's shaking in your world?



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MICHELLEBLUM
3/25/2013 1:40:57 PM

Welcome emoticon



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DEB2448
3/25/2013 1:52:16 AM

Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.



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IUHRYTR
3/24/2013 6:14:02 PM

emoticon for joining the "I Can Do All Things Through Christ!" team. I wish you much success with your weight loss. Take things one healthy meal, one exercise, one positive day at a time and always believe in yourself that you can do this, one pound at a time. emoticon -- Lou



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