KIMTONE2   2,258
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together we can

I am 56. My husband and I are in the 2nd month of a diet program. We allow our selves a free day each week. we have had good result. My husband has lost around 30 lbs and me a more modest 15. Our doctor has been pleased that our blood sugars have dropped nicely and we no longer need insulin,just pills.
I am 56. My husband and I are in the 2nd month of a diet program. We allow our selves a free day each week. we have had good result. My husband has lost around 30 lbs and me a more modest 15. Our doctor has been pleased that our blood sugars have dropped nicely and we no longer need insulin,just pills.




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 current weight: 161.5 
 
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Member Since: 9/10/2012

SparkPoints: 2,258

Fitness Minutes: 0

My Goals:
My goals include continue on the current path of weight lose with my husband that has included better health and feeling better

My Program:
We stick close to 1000 calories a day except on our one free day a week

Personal Information:
We are from Elida, OH, which is near Lima

 
 



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Member Comments:
242WILLNOTDO
9/18/2012 5:56:14 PM

Congrats on lowering your blood suger...keep up the good work!



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