KIMS_SHNOOKY   11,347
SparkPoints
10,000-14,999 SparkPoints
 
 
Kim and I at Cumberland Falls, Kentucky





The Clan minus my daughter who had to stay home for work.





Sometime I feel like I'm under water! Ripley's Aquarium, Gatlinburg TN.



I have 20 pics in my gallery





Awards






 
Taking it a step at a time!

Started SP Sept 27, 2012. Weighed 325 lbs and lost 50 to this point. Still here, and still making this journey with my Dumplin (Kim) and spark friends.
After a little hiatus from SP, and a bout with sciatica, I am primed to move again!
Back to a routine that works!
Started SP Sept 27, 2012. Weighed 325 lbs and lost 50 to this point. Still here, and still making this journey with my Dumplin (Kim) and spark friends.
After a little hiatus from SP, and a bout with sciatica, I am primed to move again!
Back to a routine that works!




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SparkTeams



My Ticker:

 current weight: 314.0 
 
325
298.75
272.5
246.25
220


 
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Profile

Member Since: 12/30/2012

SparkPoints: 11,347

Fitness Minutes: 13,545

My Goals:
Goal is 2 lbs per week til I reach 220 lbs

My Program:
Resistance band strength training, walking, aerobics(walk away the pounds, treadmill, weight machine.

Personal Information:
I'll think about sharing, maybe.

Profile Image





 
 



Orchid
From:
WWREFUGI

Happy Face
From:
LYN-EDWY

Workout Shoes
From:
LYN-EDWY

Clapping
From:
PICTUREME40

Woo Hoo!
From:
CADDYBROWN

Gold Trophy
From:
DONSDUMPLIN46




Member Comments:
LYN-EDWY
2/26/2013 12:40:54 PM

emoticon I found it!!!
Bluegrass is a lost art....thanks for sharing this wonderful song.
It was fun listening to it. Sure can't be down in the dumps when you hear music like that, now can you?
Have a good day bro'....
emoticon



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CELEST
2/22/2013 4:17:05 PM

You would want a shirt? Wow I can't believe these shirts could travel so far. Well....you want a shirt, you can have a shirt....just pay for the posting expenses. It will be my pleasure to see my sons face when he sees his shirt concept so far away from home.



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DONSDUMPLIN46
2/22/2013 8:07:38 AM

Congratulations...Congratulations....Congr
atulations....On your weight loss...I wish everyone could see you in person...He looks AWESOME....Sooo proud...Keep going...well over half way there...Dumplin



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LYN-EDWY
2/21/2013 6:57:52 PM

Thanks for commenting on my blog.
Re bowls...I hear ya'.
But being old school, I cook almost every meal we eat. So I have all the kitchen supplies needed for home cooking for as many as I want.
We rarely go out for dinner as DH says I cook better than any diner/drive-in or dive he's been to. emoticon
And I like cooking, most of the time.
emoticon



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CADDYBROWN
2/21/2013 11:04:50 AM

Funny!



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