KIMSTUTZ
5,500-6,999 SparkPoints 6,598
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Mother's Day 2011




July 2009 on vacation 15 pounds ago!




July 2008 with my DH at the marina and 30 pounds ago!


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May 2011 seriously began following the Eat CLean diet principles. It is amazing that just a few changes in what i am eating can make such a difference. I have more energy and stamina and look forward to my meals/snacks. I hope i can bring encouragement to others and help them realize their dreams too!

Philippians 1:6
"being confident of this, that He who began a good work in me will carry it on to completion until the day of Christ Jesus"

This is the year i turn 50 and am looking forward to being the best i can be, and whatever you do, do it all for the glory of God!


Member Since: 12/17/2009

My Goals:
To exercise 6 times a week

To drink 8 glass of water daily

To eat a fruit or veg with every meal or snack , 6x a day

To continue tracking my food intake and exercise

To be the BEST i can be EVERY day!


My Program:
Am doing weight watchers online but also track on Spark.
Love all the information available on this site.

Started reading Eat Clean Diet end of April and began in May.



Personal Information:
Married to my husband Jay for 22 years.

Oldest son is a junior in college and is living at home and working going to school.

My youngest is a sophomore in highschool and loves to ride his bmx bike and do jumps/tricks. would love to go pro!

I work 30 hours a week as a dialysis technician and enoy what i do.

Love going to the gym, and recently started with a personal trainer. Purchased Eat Clean Diet and Oxygen 28 days to summer bikini and have added extra strength training exercises at home.


Other Information:
Love to exercise and cook healthy meals. Enjoy watching Biggest Loser. Dancing with the stars, American Idol and the food network, LOL.

Like to spend time on the computer on Sparks and Face Book.

Enjoy making homemade cards and scrapbook pictures.

Have enjoyed bike riding with my family on Rails to trails. Personal goal to ride with GOBA next summer- although i hate to sleep on the ground in a tent, LOL




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 current weight: 143.6 
 
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