KIMSPAG   2,175
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1,000-2,499 SparkPoints
 
 
Just another Monday at work



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Just say YES to Exercise

won the 'Incenta Health Challenge' for her team at work. Pounds lost = 10.5 in 9 weeks. YEA!
won the 'Incenta Health Challenge' for her team at work. Pounds lost = 10.5 in 9 weeks. YEA!




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My Ticker:

 current weight: 130.0 
 
143
139.75
136.5
133.25
130


 
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Profile

Member Since: 4/16/2009

SparkPoints: 2,175

Fitness Minutes: 255

My Goals:
My goal for 2011 is simple: Eat healthier, exercise and be happy. I was doing this fine about a year ago but fell off the wagon due to some life changing events. I am ready to get back on track and feel better.

My Program:
Start logging my daily calorie intake so I can become accountable for my food intake. Drink more water and start going back to the gym at least 3 x's a week. I did this for 4 consecutive years before I fell off the wagon so I KNOW I can do this again.

Personal Information:
I am a 45 year old wife and mom working a full-time job in the insurance business. My husband and I have been married for 14 years and we have a lot of fun hanging out together. Our kids are old enough now that we can go on mini dates. We are also going to start working out together whenever we can. I like that.

Other Information:
I am absolutely an outdoor person but not so much during the winter months. I live in Michigan where the winters can be harsh but you do get use to it. Right now I'm going crazy because it gets dark so early. Can't wait until Spring. I usually feel like I'm born again once it hits.

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Congratulations
From:
LORIR1104

Stability Ball
From:
KIMSPAG

Carnation
From:
SWAZY33

Beach Ball
From:
LORIR1104

Silver Medal
From:
KRISJGREGOR

Flip Flops
From:
SWAZY33




Member Comments:
KCATHY
8/11/2011 11:05:55 PM

Ooh, and I just found your great note on my SparkPage, too--thank you again!



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KCATHY
8/11/2011 11:13:48 AM

Thank you so much for your kind and encouraging words on my photo! I really appreciate what you said, especially about doing the right thing for the kids as that's something I worry about a lot. All the best to you as you continue your fantastic success here at SP!



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SWAZY33
4/14/2011 7:44:25 PM

*♥*..
.(\ /).(`♥).
.( . .) `*..*
c('')('')
*♥*

Thanks for the sweet comment on my *Inspired* blog!

.) .*)
(. . ..`-::
*Life is what you make of it...
-::-:*'*:.:*'*:-::-
-:... :-:*'*: Make each day count!:*'*:-::- .
.(`) Inspire someone today!!
.`..... .
(. (. Karen




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SWAZY33
4/7/2011 5:56:29 AM

Wow...the new headquarters sound amazing! emoticon emoticon emoticon

Good luck with the estate sale. I know that is an emotional but necessary thing. My grandparents lived in their house for 70 years, so, they had so many treaures and memories to go through. Lots of smiles, tears and memories :)

I agree about the sports in *spring?* still feels like winter. We had 70 degree one day and then snow a few days later....ugh! Lots of rain this week. I know April showers...blah, blah...May flowers but they also need sunshine and warmth! Thinking sunny thoughts!




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SWAZY33
4/6/2011 1:04:04 PM

Just stopped by to say emoticon
Baseball season has started here in NJ for my son despite the weather being so cold. I'm so tired of wearing sweaters already! and I miss just being outdoors. hope to get back into running soon! emoticon
How are things with you?



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