KIMSPAG   2,175
SparkPoints
1,000-2,499 SparkPoints
 
 
Just another Monday at work



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Awards






 
Just say YES to Exercise

won the 'Incenta Health Challenge' for her team at work. Pounds lost = 10.5 in 9 weeks. YEA!
won the 'Incenta Health Challenge' for her team at work. Pounds lost = 10.5 in 9 weeks. YEA!




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My Ticker:

 current weight: 130.0 
 
143
139.75
136.5
133.25
130


 
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Profile

Member Since: 4/16/2009

SparkPoints: 2,175

Fitness Minutes: 255

My Goals:
My goal for 2011 is simple: Eat healthier, exercise and be happy. I was doing this fine about a year ago but fell off the wagon due to some life changing events. I am ready to get back on track and feel better.

My Program:
Start logging my daily calorie intake so I can become accountable for my food intake. Drink more water and start going back to the gym at least 3 x's a week. I did this for 4 consecutive years before I fell off the wagon so I KNOW I can do this again.

Personal Information:
I am a 45 year old wife and mom working a full-time job in the insurance business. My husband and I have been married for 14 years and we have a lot of fun hanging out together. Our kids are old enough now that we can go on mini dates. We are also going to start working out together whenever we can. I like that.

Other Information:
I am absolutely an outdoor person but not so much during the winter months. I live in Michigan where the winters can be harsh but you do get use to it. Right now I'm going crazy because it gets dark so early. Can't wait until Spring. I usually feel like I'm born again once it hits.

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Congratulations
From:
LORIR1104

Stability Ball
From:
KIMSPAG

Carnation
From:
SWAZY33

Beach Ball
From:
LORIR1104

Silver Medal
From:
KRISJGREGOR

Flip Flops
From:
SWAZY33




Member Comments:
SWAZY33
6/7/2012 8:21:12 AM

* ~(\./).ƸӜƷ
-,.*( . .) ..*) .*) Just hopping by to say hi!
.'*,0('')('')(. (. . .` ƸӜƷ
\/..~~..ღ
.\/...((Hugs)) ```




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SWAZY33
2/13/2012 7:12:00 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
♥ .* ) ..*) -::-
(. ;..♥ Sprinkling your page ♥.*)
♥.*-::-. ;..♥ -::-
♥ .* ) With A Little.*) -::-
♥.*-::-. ;..♥ -::-
(. ;..♥ Love ♥.*)
*♥-::-. ;..♥ -::-
-::-♥ Have A Fabulous Day ♥.*)
)) -::-
. .))
((. .. Karen ..'))-::-
-::- ((.*
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




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SWAZY33
1/24/2012 7:21:26 AM

emoticon emoticon emoticon emoticon emoticon
|*|*|*|*|*|
✲Sending a little love your way!✲
|__*__|__*__|__*__|__*__|__*__|
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It feels sooooooooo good to be back to the gym! I went last night expecting one of the easier cycle instructors and walked into the room to find out that one of the toughest instructors was covering the class! I *almost* walked out but stuck it out and finished the class with a smile of satisfaction that...
***I'm BACK!!!!!***
Have a great day!!!!!!!!
K



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SWAZY33
1/9/2012 8:45:14 AM

Glad to hear that you are back sparking!
I'm doing really well! I am finished with all my treatments and my hair is finally starting to sprout out again! amen to that!
I will go back to work this week and it's going to be hard getting up at 4:30am again! I need to have one more surgery in Feb but need to get back to work to handle some Jan deadlines!
Hope your 2012 is filled with lots of wonderful blessings!!
Karen



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SWAZY33
8/12/2011 6:01:44 AM

Thanks for the comment on my photo.
It was so good to hear form you :)
Glad to hear that your summer is going well!
Mine hasn't been that great as I was diagnosed with breast cancer and have recently started chemo :( I'm doing great so far and hoping to breeze right through these treatments and surgeries and ready to pu this year behind me and looking forward to 2012 and beyond and beyond!!
Have a wonderful time in Myrtle beach and on your trip with just hubby! I'm sure that will be a relaxing wonderful trip! emoticon



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