KIMMYLOU2012   13,709
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10,000-14,999 SparkPoints
 
 
I am a big treadmill fan. Love my treddie most of my miles will be right here!!










How long will it take????



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Well I have slacked off for the whole year and it shows now. So no getting around it, for myself and my health I am back at eating right and exercising.

Well I have slacked off for the whole year and it shows now. So no getting around it, for myself and my health I am back at eating right and exercising.





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 Pounds lost: 8.0 
 
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Member Since: 3/21/2007

SparkPoints: 13,709

Fitness Minutes: 18,324

My Goals:
My goal is to become healthier and skinnier, of course.

My Program:
I am walking/jogging at least 4 days a week. I am doing strength training 2-3 day a week.

I really thinking about what I am eating. Think before you stuff it in your mouth.

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Member Comments:
GINCHIFER
2/27/2014 2:18:30 PM

Thank you for the birthday goodie! emoticon



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GIGALENA
12/12/2011 5:25:19 AM

Happy Birthday! I hope you have a wonderful day.



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MJ-SHE-BEAST
10/15/2011 12:00:05 PM

Hey there, Super Hero! Just reminding you to get your points turned in by 10:00 p.m. Thanks for all you do to make the Superman's Shape Shifters a winning team. Up, Up, Fat Away! emoticon



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THE_COUNTESS
10/14/2011 2:28:12 PM

I just wanted to remind you that you are stronger than you think, braver than you realize and more beautiful than you know (in case you forgot!) emoticon



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POSITIVE_ONE
10/5/2011 9:25:03 AM

Just wanted to say 'Good morning!' and wish you a wonderful day. Hope today is all you want it to be.

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