KIMMY1966  
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I'M BACK

After working for the same company 15 + years ... I lost my job right before Christmas. Sitting around for a month, being depressed, I gained 8 llbs back. Today, it's time to get my life back in order ...
After working for the same company 15 + years ... I lost my job right before Christmas. Sitting around for a month, being depressed, I gained 8 llbs back. Today, it's time to get my life back in order ...




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 Pounds lost: 19.6 
 
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Member Since: 3/9/2010

SparkPoints: 0

Fitness Minutes: 419

Personal Information:
Kim

Kimberly071066@comcast.net

Other Information:
Eat healthy, walking with my dog, excerise and pure self motivation and motivation from friends.

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Member Comments:
MMAZZIE
2/14/2011 12:48:42 PM

emoticon Happy Valentines Day!! emoticon



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1HAPPYSPIRIT
2/1/2011 9:51:18 PM

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February is HEART HEALTHY MONTH!
Hear your heart. Heart your health.
*~*~*~*~ Faith Seehill ~*~*~*~*

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1HAPPYSPIRIT
2/1/2011 6:06:53 AM

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Fabulous February---a new month, a renewed spirit, a new attitude!

For two weeks, add five healthy habits (like eating breakfast
every day to boost your metabolism).

Break five unhealthy habits (like drinking soda pop).

Adopt lessons learned in the "lose it" phase and apply them in a lifestyle program that can last indefinitely. Learn proper portion sizes by recognizing visual cues. Aim for tennis-ball sized portions of fruit, like a small apple, or a hockey puck sized serving of carbohydrates, like half a slice of bread.

Find your bliss from within!!!

Healthy living is meant to last a lifetime!

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MMAZZIE
1/24/2011 11:48:02 AM

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emoticon emoticon BEAUTIFUL WOMAN AWARD! emoticon emoticon

once you've been given this award, you have to paste it on the wall
of the women who deserve it!

if you break the chain, nothing will happen... but it's always good to
know someone thinks you're beautiful inside & out! emoticon emoticon

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1HAPPYSPIRIT
1/12/2011 6:09:54 AM

WELCOME BACK!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
!!!

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ღ만만만ღ만만만ღ STICKING TO IT!!! ღ만만만ღ만만만ღ


When your weight loss is starting to show, keep yourself motivated by:

ღ Giving away clothes that are too big! emoticon

ღ Taking note of what you are wearing when people start noticing you've lost weight and say how great you look. emoticon

ღ Wearing the outfits that make you feel skinnier to help keep you eating well and losing weight. emoticon emoticon

ღ Increasing your activity level. emoticon emoticon

☆-::-
*뇽)) -::-
..♥ .☆뇽)).*)
((만.♥ ..럽 ☆** ☆.만.♥ 1 HAPPY SPIRIT



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