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Me and my hubby just after we got married. I'm 40lbs lighter here.
This was taken last summer ...summer 2006
This was when we were dating...spring 2005
I have 4 pics in my gallery
Awards
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Kimmie's Weight Loss Progress
Hey everyone...
This is a start of a new change...a new life...a new me. I want to be healthy. I want to smile. I want to be able to walk those stairs proudly...I want to run them and run them over and over again. I want to be able to go for a long walk and not be out of breath. Mainly...I want to get under 200lbs...that is my first goal.
Today is the first day of the rest of my life...and I'm taking charge.
Hey everyone...
This is a start of a new change...a new life...a new me. I want to be healthy. I want to smile. I want to be able to walk those stairs proudly...I want to run them and run them over and over again. I want to be able to go for a long walk and not be out of breath. Mainly...I want to get under 200lbs...that is my first goal.
Today is the first day of the rest of my life...and I'm taking charge.
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My Weight Loss Progress:
| current weight: 236.0 |
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Profile
Member Since: 5/5/2007
SparkPoints: 746
My Goals:
Start weight: 275lbs
Goal weight: 150lbs
My New Rules:
* Get at least 30min of exercise a day
* No sugary drinks only water
* Eat no more then 2 slices of bread a day if that. Only whole grain bread.
* No meat, egg yolks, cheese, or butter/margarine with exception of low fat/fat free cheese
* Eat 6 nuts a day
* Drink at least 1 glass of green tea a day
* Drink a glass of soy a day
* Eat beans, lentils, chickpeas etc.
* Eat fish at least 2 times a week
* Drink at least 8 glasses of water a day
* Only use olive oil when cooking or for dressings/sauces.
* Eat 5+ veggies/friut a day
* No sugar and no aspartame in any products
* Take a multi vitamin
*** Eat to live... not when bored ***
My Program:
I was advised by my doctor to start keeping a journal of everything I eat and drink throughout the day. So that is basically how I started...I accidentaly came across this site when I was bored at work.
Personal Information:
I guess for starters I'll let you know my name. My name is Kimberly, and I'm from Canada, in the Toronto area. I'm 26 and recently married. I'm a proud owner of my cute baby Mr. Jingles...that's my kittie, and my hubby's name is Rachid. I work full time as a dispatcher for the company RCX, and I'm loving it.
Other Information:
In my spair time I enjoy writing poetry, sketching portraits, painting, photography, playing around on the internet, and hanging out with friends.
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