KIMMIESUE2010   15,298
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15,000-19,999 SparkPoints
 
 



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Finally getting this extra weight off

My name is Kim and I am married to my awesome husband, Al. We have two beautiful boys named Bradley (4 yrs old) and Brandon (2 yrs old). I have been heavy most of my adult life and feel that I need to get this weight off for me but also to set the example for my kids. My husband just lost 49 lbs and now I'm on that road.
My name is Kim and I am married to my awesome husband, Al. We have two beautiful boys named Bradley (4 yrs old) and Brandon (2 yrs old). I have been heavy most of my adult life and feel that I need to get this weight off for me but also to set the example for my kids. My husband just lost 49 lbs and now I'm on that road.




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 current weight: 210.6 
 
210.6
190.45
170.3
150.15
130


 
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Member Since: 8/2/2010

SparkPoints: 15,298

Fitness Minutes: 7,517

My Goals:
I really need to lose this weight once & for all. I want to be a role model for my 2 sons and live a long, happy, healthy life.

My Program:
Following the Spark recommended percentages and exercising approx. 5 times per week. Everything in moderation is my motto!

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Member Comments:
MOMIN09
3/3/2013 2:06:35 PM

Welcome to Parents of Preschoolers (2-5 years old)!



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MOMMY445
1/27/2013 7:35:06 PM

hello and welcome to the life's many challenges team! have a terrific day! you can do this! you are worth it!



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BARCLE
1/28/2012 4:34:58 PM

Hi and welcome to the Eating Without Compromise team emoticon Have a super day emoticon



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QUEENMINA
3/31/2011 11:09:03 AM

HAPPY APRIL FOOL'S DAY! AND HAPPY APRIL KICK-BUTT CHEAT-FREE THROWDOWN MONTH!

This April is going to be a great month, because we're all going to practicing some healthy habits, getting awesome food into our systems and helping each other out while we're at it!

If you haven't already, please do introduce yourself to the rest of the THROWDOWN members and tell us a bit about yourself and your low-carb journey! Don't be shy and just let it out. :)

Also, please do include our THROWDOWN in your signature (thanks to KRIS for explaining). You can do this by editing your SparkPage. When you scroll to the bottom right side, you should see the space where you can edit.

Let's all try to check in with one another every other day or so, so that we ALL stay on track. Share your victories, challenges, stories, tips and tricks. Let's make this cheat-free month HAPPEN!

I've also suggested that everyone have a non-weight related goal a week, just to keep things interesting and fun. I'd rather we kept the focus away from the things we CAN'T have and on things we CAN have! And besides, time flies when you're having fun.

SEE YOU AT THE THROWDOWN HANGOUT:
http://www.sparkpeople.com/myspark/team_
messageboard_thread.asp?board=2923x482
x40834972



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QUEENMINA
3/22/2011 12:30:18 AM

emoticon emoticon emoticon

Awesome job with the 9lbs!!! It get's so much easier after you get over the unhealthy food withdrawal. Now that I've been at it for two months, I don't have as many cravings as before and I don't obsess over fastfood anymore. Ha!

Lemme know if you need support! I'd be glad to share. Oh, and check out the recipes at the forum... They really help.



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