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After I lost 30 lbs and before I gained back over 10

After gaining back about 15 lbs

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Two and 1/2 years ago I lost 30 pounds and felt great. Well, I put 15 back on (glad it wasn't all of it) and I'm trying to get serious and get to my goal weight of 112 (I was three pounds away from it when I lost weight before). Would like to get back in shape by summer.
Two and 1/2 years ago I lost 30 pounds and felt great. Well, I put 15 back on (glad it wasn't all of it) and I'm trying to get serious and get to my goal weight of 112 (I was three pounds away from it when I lost weight before). Would like to get back in shape by summer.



My Ticker:

 current weight: 125.6 

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Member Since: 3/28/2011

SparkPoints: 53,162

Fitness Minutes: 19,725

My Goals:
I would like to get back to the weight I was in the first picture and then 5 more pounds.

My Program:
I am getting back into running and weights

Personal Information:
My name is Kim. I've always struggled with keeping my weight in check. I really want to get back to a good weight for me and then define my muscles to the best of my ability. I won a fitness challenge at my gym several years ago and it was a great feeling. I want to feel that way again.

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Member Comments:
1/14/2015 8:12:10 PM

Thanks for the love! My races are this upcoming weekend. I ran this morning and was okay. But Saturday...12 miles! I made it through the TM a year ago (same venue) so i think it'll be okay. But that foam roller is going to be my bff Saturday night!

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1/14/2015 11:25:55 AM

Wow, it's a brand new day, that is a gift given to you, a gift to enjoy and discover exactly what special miracles are in it just for you.

Oh, you get so caught up in all the attitude and mind set around us, that you do not see the real beauty that around in each day. We live in a country were we have freedom. I've been in several countries where I had to be very careful and aware of everything I did. I soon realized how great it was back home with true freedom. I am especially joyful because I can walk again. It may not be as well as I could before, but I can walk, just no running this time. And to have a mind that can figure out things, remember things and hold onto, that is awesome.

Today I hope you take the time to see and discover all the special miracles that are in your day. You see, it's not about what we don't have, it's about what you do have. What is right there in front of you, all around you. Don't rob yourself of all the beauty in joy that is in today. Instead find it, embrace it and cherish it in your memories. Enjoy your special gift of today.

Oh, don't forget, I am grateful for the gift of your friendship and that's why I stopped by. Hugs!

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1/12/2015 1:55:39 PM

Well, it looks like I am getting better, however, still have to take it easy for awhile. All this is teaching me something, easy does it. Just moving and doing something each day will lead to a giant step forward. It took me a long time to get this fat. I won't get thinner in a few days. Yet, I will if I just keep at it, little by little.

No, I may not be able to do six hours of heavy cleaning, but I can do a 15 min. clean-up, a 27 Fling Boggie, get 2-3 loads of laundry done and do my chair exercises, and feel like a million. Now that's awesome when I think about it.

So you may not feel like doing much today, but you can do something and that something just might be awesome too. Today is amazing Monday--No Excuses Allowed. Today is a Perfect Day to Just Do What You Can and Feel Good.

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1/10/2015 1:03:27 AM

Hello Kim: Well I finally reached that point where I am sick and tired about looking I do and feeling like I do. This gave me the kick in the pants to start my 100 day get healthy project. Today I am on day 4!! My first two day I over did exercising and paid a price called pain. Today, I did much better and I watching my portion size, plus eating three meals daily, NOT drinking soda, also walking and dancing for exercise. It's only day four, but I can feel my stomach has gone down emoticon emoticon

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12/30/2014 8:07:15 PM

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The end of 2014 is here. This letter is a special "Thank You" for the support, encouragement and friendship you so willingly gave me. 2014 was not an easy year for me nor my family, however, you helped me weather the stormy times. There is a silver lining in every storm cloud, because going through those tough times allowed me to see just how important you are.

Very soon we will be welcoming in 2015, a brand new year and adventure, filled with the unknown. My prayer for you is, may you and your family be healthy, filled with joy and peace filled days. Please know that you will be in my thoughts and prayers during the new year because you hold a special place in my heart. Happy New Year my dear friend.

May God abundantly bless you in 2015,

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