KIMCOLLINGS   52,507
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After I lost 30 lbs and before I gained back over 10





After gaining back about 15 lbs





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Eek...it's back

Two and 1/2 years ago I lost 30 pounds and felt great. Well, I put 15 back on (glad it wasn't all of it) and I'm trying to get serious and get to my goal weight of 112 (I was three pounds away from it when I lost weight before). Would like to get back in shape by summer.
Two and 1/2 years ago I lost 30 pounds and felt great. Well, I put 15 back on (glad it wasn't all of it) and I'm trying to get serious and get to my goal weight of 112 (I was three pounds away from it when I lost weight before). Would like to get back in shape by summer.




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 current weight: 125.6 
 
133
129.75
126.5
123.25
120


 
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Member Since: 3/28/2011

SparkPoints: 52,507

Fitness Minutes: 19,725

My Goals:
I would like to get back to the weight I was in the first picture and then 5 more pounds.

My Program:
I am getting back into running and weights

Personal Information:
My name is Kim. I've always struggled with keeping my weight in check. I really want to get back to a good weight for me and then define my muscles to the best of my ability. I won a fitness challenge at my gym several years ago and it was a great feeling. I want to feel that way again.

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Member Comments:
IAM_HIS
1/12/2015 1:55:39 PM

Well, it looks like I am getting better, however, still have to take it easy for awhile. All this is teaching me something, easy does it. Just moving and doing something each day will lead to a giant step forward. It took me a long time to get this fat. I won't get thinner in a few days. Yet, I will if I just keep at it, little by little.

No, I may not be able to do six hours of heavy cleaning, but I can do a 15 min. clean-up, a 27 Fling Boggie, get 2-3 loads of laundry done and do my chair exercises, and feel like a million. Now that's awesome when I think about it.

So you may not feel like doing much today, but you can do something and that something just might be awesome too. Today is amazing Monday--No Excuses Allowed. Today is a Perfect Day to Just Do What You Can and Feel Good.



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IAM_HIS
1/10/2015 1:03:27 AM

Hello Kim: Well I finally reached that point where I am sick and tired about looking I do and feeling like I do. This gave me the kick in the pants to start my 100 day get healthy project. Today I am on day 4!! My first two day I over did exercising and paid a price called pain. Today, I did much better and I watching my portion size, plus eating three meals daily, NOT drinking soda, also walking and dancing for exercise. It's only day four, but I can feel my stomach has gone down emoticon emoticon



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IAM_HIS
12/30/2014 8:07:15 PM

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The end of 2014 is here. This letter is a special "Thank You" for the support, encouragement and friendship you so willingly gave me. 2014 was not an easy year for me nor my family, however, you helped me weather the stormy times. There is a silver lining in every storm cloud, because going through those tough times allowed me to see just how important you are.

Very soon we will be welcoming in 2015, a brand new year and adventure, filled with the unknown. My prayer for you is, may you and your family be healthy, filled with joy and peace filled days. Please know that you will be in my thoughts and prayers during the new year because you hold a special place in my heart. Happy New Year my dear friend.

May God abundantly bless you in 2015,
Sharon



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IAM_HIS
12/29/2014 7:58:14 AM

Some people dislike Mondays; they hate getting out of bed. However, Monday is the day that can determine how your entire weeks goes. Monday is the day to have a mighty amount of motivation to put into a multitude of positive thoughts and actions. You see, how you think about Monday and which actions you take determines your week...yes, you do have control over how you perceive Mondays....so think of this Monday as a day to be enjoyed and filled with lots of opportunity for a good life. Monday is a Mighty Important Day!



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IAM_HIS
12/24/2014 5:37:33 AM

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This Christmas end a quarrel. Seek out a forgotten friend. Dismiss suspicion, and replace it with trust. Write a love letter. Share something you treasure. Give a soft answer. Keep a promise. Find the time. Forgo a grudge. Forgive an enemy. Listen. Apologize is you were wrong. Try to understand. Examine your demands on others. Think first of someone else. Be kind; Be gentle. Appreciate. Laugh more. Express your gratitude. Gladden the heart of a child. Welcome a stranger. Take pleasure in the beauty and wonder of life. Speak of your love for others. Speak of it again. And again. For giving the gift of love is what Christmas really is.

I so want you to know just how special you are and how much I cherish your friendship. Have a very Merry Christmas.



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