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I have 13 pics in my gallery
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wanting to lose about 100 pounds and get out of debt
I'm a 39 yr old mother of 3 loving boys.I'm trying to lose 100 +pounds.I'm also trying to teach my son how to eat healthier,so he possibly won't be a diabetic.I'm also trying to get of debt. I'm trying this again. I'm trying to quit smoking!!
I'm a 39 yr old mother of 3 loving boys.I'm trying to lose 100 +pounds.I'm also trying to teach my son how to eat healthier,so he possibly won't be a diabetic.I'm also trying to get of debt. I'm trying this again. I'm trying to quit smoking!!
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My Ticker:
| current weight: 241.4 |
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241.4 |
231.05 |
220.7 |
210.35 |
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200 |
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Profile
Member Since: 4/26/2008
SparkPoints: 18,666
Fitness Minutes: 6,474
My Goals:
My goal is at least 30 minutes of exercise per day.
To only have one sweet a week
I'm going to watch my portions and the size of them
My Program:
1- drink 8-8oz glasses of water daily
2-walk 1 mile or do 60 min of zumba daily
3- eat 3 healthy meals & fruits and veg for snacks
4-sleep at least 7 hours a night
5- make at least 20 min me time daily
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