KIMBRAW   7,704
SparkPoints
7,000-8,499 SparkPoints
 
 
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Me at the 2006 Love Ride





Remember to eat your veggies!



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Back on the fitness train. Again.

4/2/13: I'm back on Spark and hoping to make healthy eating and fitness a permanent habit.
4/2/13: I'm back on Spark and hoping to make healthy eating and fitness a permanent habit.




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My Ticker:

 current weight: 219.0 
 
221
210.75
200.5
190.25
180


 
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Member Since: 3/9/2008

SparkPoints: 7,704

Fitness Minutes: 8,269

My Goals:
I want my waist back!!!!

I want to lose weight in a slow, steady manner and exercise. My immediate goals are to reduce my caloric intake and exercise at least 3 times a week. I'm trying to set realistic goals so I don't get discouraged.

My Program:
I'm going to the gym 3x a week with a friend - doing the elliptical trainer for 30 minutes. I just bought a kettlebell DVD. I'm really excited to learn something new.

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Clover
From:
DAVECROUCH

Pedicure
From:
MAJORPSYCHO

Thank You Card
From:
CATHIELACEY

Yoga Mat
From:
MAJORPSYCHO

Happy Face
From:
TRACYLU8380

Flowers
From:
MAJORPSYCHO




Member Comments:
DAVECROUCH
1/14/2011 12:54:34 AM

How funny! I just got back on here too! emoticon



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MAJORPSYCHO
9/22/2008 12:12:34 PM

Hey, good to hear that other people notice the new you. It is nice when others see you change positively. Take care!



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MAJORPSYCHO
6/25/2008 9:32:24 AM

Way to go on your new low.... emoticon



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CJROMB
6/23/2008 10:36:23 PM

You are super, super close to 198, 197, 196...just a little bit of time and a few actions, and you've got it. :) Then you can see more good stuff besides your ankles.

Your doggie's cute with that carrot in his mouth.

Comment edited on: 6/23/2008 10:42:29 PM

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MAJORPSYCHO
5/7/2008 9:06:33 AM

emoticon Keep up the good fight. I am here to support you! emoticon



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