KIMBORIO   14,980
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Me with my nephew Gavin





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goaltocome2012

My heaviest weight was 296, 15 years ago, when I gave birth to my son. I then lost 146 pounds. When I hit 150 pounds, 8 years later, I got pregnant with my daughter. Ever since I have yoyo weight loss/gain. Now up to 188 pounds (Heavier than when I was pregnanat with my daughter). I know that with the proper diet, excerise and mind set, I can accomplish my goal.
My heaviest weight was 296, 15 years ago, when I gave birth to my son. I then lost 146 pounds. When I hit 150 pounds, 8 years later, I got pregnant with my daughter. Ever since I have yoyo weight loss/gain. Now up to 188 pounds (Heavier than when I was pregnanat with my daughter). I know that with the proper diet, excerise and mind set, I can accomplish my goal.




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 current weight: 178.0 
 
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Member Since: 1/21/2007

SparkPoints: 14,980

Fitness Minutes: 20,707

My Goals:
I would like to be able to work out 7 days a week and feel good about it.



My Program:
I'm on a 1200 calorie diet. I limit the amount of fat to 30-40 grams and limit the amount of protein 42-50 grams also.

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Member Comments:
KIMBORIO
2/7/2009 10:38:11 AM

No one can convince you it's time to lose weight, you will know when you're ready. When you've finally had enough, that will be the time.



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