KIMBKLIV   5,547
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5,500-6,999 SparkPoints
 
 



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Kimbkliv

I am a yo-yo dieter. I have tried more than my fair share of diets. I lost 100 lbs on dr. prescribed pills but didn't keep it off. I also have been a member of Weight Watchers and did well on the program. I liked WW because it made me accountable at the weigh-in.
I am a yo-yo dieter. I have tried more than my fair share of diets. I lost 100 lbs on dr. prescribed pills but didn't keep it off. I also have been a member of Weight Watchers and did well on the program. I liked WW because it made me accountable at the weigh-in.




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Member Since: 12/31/2010

SparkPoints: 5,547

Fitness Minutes: 2,902

My Goals:
To get healthy and to lose this weight for good

My Program:
I know not to expect huge results overnight; I am going to take the time to change my lifestyle, and I'll change my weight. Weight loss doesn't just happen, it happens one step at a time.

Other Information:
There are no shortcuts to losing weight. You must think positively, eat nourshing foods, exercise daily.

 
 



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