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Getting Back on Track
Hi.
My name is Kimberly and I'm a 26 year old girl from Phoenix Arizona. I have been going to the gym pretty consistently for about the last year or so and have managed to lose about 50 lbs on my own through diet and exercise. I'm starting to fall off the wagon and I'm looking for additional motivation, friendships and something that will help my healthy lifestyle be something that is manageable and long term. I want to reach my goal of 100 lbs lost, and I am hoping that ...
Hi.
My name is Kimberly and I'm a 26 year old girl from Phoenix Arizona. I have been going to the gym pretty consistently for about the last year or so and have managed to lose about 50 lbs on my own through diet and exercise. I'm starting to fall off the wagon and I'm looking for additional motivation, friendships and something that will help my healthy lifestyle be something that is manageable and long term. I want to reach my goal of 100 lbs lost, and I am hoping that becoming more active on Spark People will help me complete my goal.
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My Ticker:
| Pounds lost: 50.0 |
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Interact with KIMBERSTASTIC
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Profile
Member Since: 7/31/2010
SparkPoints: 1,419
Fitness Minutes: 1,879
My Goals:
- go to the gym for 45 minutes of cardio and 3 sets of weights 4-5x a week
-try classes at the gym so I am not bored
-learn to cook meals that are both healthy and tasty.
-keep hydrated! (1113-142 oz a day)
My Program:
currently:
45 minutes of elliptical at the gym 4-5x a week
back and biceps / legs / chest free weights
lean meats / fresh fruits and veggies / water
Personal Information:
trying to find a balance in my life & learning to be happy.
Other Information:
I love:
muppets, hugs, my dog, the internet, video games, technology, architecture, comedy, road trips, museums, reading, cardio @ the gym, music, movies and meeting new people
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