KIMBERS65   986
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500-999 SparkPoints
 
 



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I Dream of a Healthy Life

Hi everyone my name is Kimbers & I am looking forward to getting myself healthy & fit!! My children are all grown & out on their own now & now I have dedicated myself for some much needed ME TIME.

I know this is going to be a long hard road but I also know the reward in the end will be worth every complaint I will have (& Lord knows I WILL have them daily) :o)
Hi everyone my name is Kimbers & I am looking forward to getting myself healthy & fit!! My children are all grown & out on their own now & now I have dedicated myself for some much needed ME TIME.

I know this is going to be a long hard road but I also know the reward in the end will be worth every complaint I will have (& Lord knows I WILL have them daily) :o)




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My Ticker:

 Pounds lost: 141.0 
 
0
37.5
75
112.5
150


 
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Profile

Member Since: 9/17/2011

SparkPoints: 986

Fitness Minutes: 725

My Goals:
**Loose a LOT of weight

**Learn to eat healthy again

**Get off my tushy & exercise

**Stop being lazy inside myself

My Program:
I am going to take baby steps until I have defeated my inner health demons!

Personal Information:
I am a usually positive, cheerful person & love to encourage.....nor why can't I seem to do so to myself?

Other Information:
I am a crafter-aholic & love spending time in my "Craft Cave".

**Genealogy (Family Tree)
**Card Making
**Scrapbooking
**Crocheting
**Photography


 
 



Gold Star
From:
KAPRALAWSON

Personal Trainer
From:
KIMBAASHWORTH

Welcome Mat
From:
Genealogy

Welcome Mat
From:
CUPCAKE2CARROTS

Spices
From:
SUNFLOWERSAVAGE

The Spark
From:
SP_STAFF




Member Comments:
ITGALLO
1/26/2012 7:46:32 PM

Kimbers:

So glad I was able to help. Before my surgery, I was so curious about the post-op life and whether it was the right choice for me. That is one of the reasons I decided to chronical my first year. It was the best decision I have made in a long time and it gets better everyday. I am wishing you health, happiness, joy, and blessings on your own journey. I will be interested in following your progress.

Ilene



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ZOE812
10/8/2011 8:10:11 AM

Hi!

I was just checking in to see how things are going for you. Hoping that you're staying motivated and strong!

I hope you're having a good weekend. It's been beautiful weather in Chicago so I'm taking advantage before the cold comes.

Keep going... you can do this!

Karrie



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LYNDALOVES2HIKE
9/23/2011 12:50:05 AM

emoticon Greetings and emoticon

Congrats on taking the next step to reaching a healthier you by getting active with SparkPeople - it's a great community, wonderful resources and fantastic support- it's also lots of fun and easy to make friends because we're all in this together.
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Sometimes the best way to start is to just pick a small goal such as drinking 8 glasses of water a day or eating 5 fruits and veggies - whatever you pick, I like the way a HEALTHY LIFESTYLE is emphasized here instead of a 'quick fix wonder diet' so it's good for people wanting to lose weight, but also to maintain a previous loss, get healthier, improve fitness and many other goals including gaining weight or saving money - it's about waaaaaay more than 'just' losing weight so you have definitely come to the right place! You're off to a great start already, just by posting here and I think you'll be at your goal before you know it!
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Another nice thing about SparkPeople is that we have permission to be human - we don't have to change everything at once or be in a hurry to reach our goals. Take a few baby steps and then a few more and before you know it, you'll have completed a long journey - I hope you enjoy this community as much as I have - it teaches us how to make positive lifetime changes because that's the only thing that will work over time!
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Please check out SparkTeams - you can choose them by age group, lifestyle or interests, geographic location or several other ways. I'd also like to invite you to join the Virtual Walk/Run/Cycle Thru the US @ exercise.lbl.gov SparkTeam - it's a really fun way to track your walking while you travel 'virtually' across America from Virginia to Oregon. Go to the SparkTeam page at www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=19805 for more information.
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Some of the other teams that are good for beginners include the Official 10-minute Daily Exercise Streak Challenge, Starting Over Weekly Mini-Challenge Team, 10k Steps A Day and Motivation & Positive Attitude Plan - but there are so many to choose from, you can have a great time looking for the ones that seem to fit you best! In fact, I suggest joining more than one group, post your intro there and write blogs as often as you can - you will find tons of friends and support that way, I promise!!
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If you ever need any help using features of the site, there are tutorial videos under the HELP section that can show you how to use the features of the site. You can also find them on the START page and several other places on the site. It takes awhile to get the hang of the site but you can earn SparkPoints and Trophies while you explore and learn!
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I wish you the best on your journey!!!
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LKEITHO
9/22/2011 10:11:05 PM

Welcome back to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!



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MOMMA48
9/22/2011 4:22:53 PM


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Welcome to Sparks! Super Best Wishes to you!
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*And, feel free to check out my profile page for a few awesome teams that may be of interest to you and help keep you motivated all the way to your goal, as were all here to help you on your journey to that fantastic health & happiness!



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