KIMBERLY.T   3,299
SparkPoints
2,500-3,999 SparkPoints
 
 





My family in there dancing regalia.








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The Journey is at hand

Welcome!! My name is Kimberly. I am beginning this day facing my most challenging task at hand. To regain my health I need to loss almost 100 pounds. I can do this! I am doing it!
Welcome!! My name is Kimberly. I am beginning this day facing my most challenging task at hand. To regain my health I need to loss almost 100 pounds. I can do this! I am doing it!




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My Ticker:

 current weight: 225.0 
 
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Profile

Member Since: 1/20/2008

SparkPoints: 3,299

Fitness Minutes: 1,702

My Goals:
My main goal is to become more active and devote at least 30 minutes a day, 3 days a week to some form of exercise. I now have a treadmill and started walking in early January.

My Program:
More fruits and vegetables
increased water intake with lemon juice
walking a half hour daily.

Personal Information:
WAbout me: I am now 49 years old, the mother of 4 children all young adults now and I am married to the kindest most caring person I know. We have been married since 1980 and life only gets sweeter. I cherish my family and pray to spend a lifetime with them. Also blessing our life is our first granddaughter who is now almost 4

Other Information:
* to be updated*

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Tiara
From:
JOHNTJ1

Watermelon
From:
KIMBERLY.T




Member Comments:
JOYG56
1/20/2008 11:22:04 PM

Welcome to Spark People.

Through working the stages with SP you will develop habits to sustain a healthy lifestyle.

I suggest that you begin with the "Getting Started Guide"

sparkpeople.com/myspark/get_started.
asp

Take some time to browse through the spark teams and find one or more that suit you. I have found that challenges lead to success.

Good luck with your goals.

Have fun,
Joy.
Donít let the scale rule your life.




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SAGENTUS
1/20/2008 11:04:04 PM

Welcome to Spark People and to the Class of Jan. 20-26 Team! Congrats on taking the first step towards better health. Be sure to introduce yourself on the message boards - we are here to help!





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