KIMBERLY-KAY

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BONNIEBELLE2

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BONNIEBELLE2

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CAROLYN0107
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Welcome to my Spark Page!

I am 50 year old wife to a kind and thoughtful husband and a mother to a sweet eleven year old daughter. I live in the country and enjoy the simple life. I love walking and hiking and enjoying nature.
I like to cook, scrapbook, take nature photos. I like to go camping in the Summer. I enjoy planting a garden in the Spring.
Dogs are my favorite animals, I have a an adorable Shi Tzu named Muffy who is very loved by her family.

In life we have many trial and tribulations but through the help of Jesus Christ my Lord and Savior I have been able to overcome. To Him be all the Glory and Honor!

The Lord has helped me this year through my breast cancer. He is my Shepherd !

But... He knows the way... I will take when He tried me. " I shall come forth as gold
Job 23:10





Member Since: 2/25/2008

Fitness Minutes: 6,426

My Goals:
Short term goal: Be under 200 pounds by June


My Program:
Workout on the WII Fit Plus 30 minutes .. 6 days a week Do the Bl WII Three times a week.
Free Weights,
Drink 8 glasses of water.
Consume 75 % Raw vegtables, and 25 % cooked food. Beans, rice, whole wheat bread, whole wheat noodles and bread., grains, cereal, oatmeal. No canned or packaged food.
Drink 24 oz of carrot juice and 3 tsp of Barley Mix. Take vitamin B6, B12 with folic acid. 3 tsp of flax seed a day. Drink green smoothie with fruit and spinach or green leafy veggies



Personal Information:
I live in the rural South Dakota.
In the Spring time we plant a very large garden. I can and freeze all the vegetables from the garden. We live in the country and life is very simple. We work hard and enjoy the beauty of the land around us.


Other Information:
Love to minister God's love and encourage others in the faith.




Read More About KIMBERLY-KAY - Profile Information moved here. (Updated September 4)




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My Ticker:
 Pounds lost: 51.0 
 
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Comments
  • v HOLLY_ROSE3
    Hey friend! Hows the weather been there ?? We've gotten plenty of snow over the weekend! Blessings and have a GREAT week!
    2337 days ago
  • v MTNGRL
    Kim, so glad you stopped by my blog. It was a challenge but I figured it out. I love the healthy heart picture on your page. BTW, I bought some almond milk at the store to try it out. Tastes pretty good. I have used it in my hot oat bran cereal and my fresh toast. DH does not share that opinion, lol. Also made the raw fudge and really like it!
    2402 days ago
  • v HOLLY_ROSE3
    THAT'S TOO COLD!! It's really cold here in Utah as well! SOOOOOO looking forward to spring!! Blessings to you and have an AWESOME day!! emoticon emoticon
    2404 days ago
  • v CAROLYN0107
    You gave yourself a bike. Are you hoping that the snow leaves quickly so you can ride? Omaha got more yesterday. Mom had to clean her car for the first time after she came out of church. Otherwise she keeps her can in the garage and doesn't go out when it's snowing. HUGS.
    2414 days ago
  • v CAROLYN0107
    Thanks for the great fruit salad. Sure looks good and I wish it were real about now.
    2419 days ago
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