KIMBERLEY253   3,274
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Gluten Free and in control of the Binges

I am starting my journey again on January 14, 2014. Been here before but I am convinced this time will be different.

I am at my heaviest weight ever (260 lbs) and I am not getting any younger and I am tired of feeling so lethargic, heavy, sad and not good enough.

I am a CARB-Addict or I suffer from Gluten sensitivity. Not sure what my real issue is but consuming bread makes me want more, it makes me crave chocolate and once I consume it, I want to go back to bed.
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I am starting my journey again on January 14, 2014. Been here before but I am convinced this time will be different.

I am at my heaviest weight ever (260 lbs) and I am not getting any younger and I am tired of feeling so lethargic, heavy, sad and not good enough.

I am a CARB-Addict or I suffer from Gluten sensitivity. Not sure what my real issue is but consuming bread makes me want more, it makes me crave chocolate and once I consume it, I want to go back to bed.

This time around I have tried to limit gluten to a serving every couple of days. Also I am trying to not binge, or eat emotionally. I want to feel more in control. I believe my body cannot handle much gluten, what a discovery.

Discovering something so simple is miraculous. Only by process of elimination have I felt there is hope for me. Its not just a sign of will power.

I have just started cooking within the last 6 months for the 1st time in my life. I am enjoying it and its keeping me fueled. Not to mention I am able to cook for my husband.

I want to be a better person, to develop self-confidence, to feel attractive and to shop anywhere for clothes, to feel sexy and really comfortable in my body. In addition I want to be healthy so that I can be around for many years to come.

I like the feeling I feel after I work out but I am often not making it a priority. My first concern is get my food habits under control then to add more activity as I slim down and feel more comfortable.

I suffer from migraines, I have fibromyalgia, some days its a chore to get out of bed but I want quality of life more than anything. I want to experience good days, its been 3 years since I lost any weight and that was the last time I remember having a good day.

Follow me on my journey. I want to hear about your struggles, your triumphs and share the knowledge we have together.
Read More About KIMBERLEY253 (Updated February 5)




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Member Since: 1/1/2013

SparkPoints: 3,274

Fitness Minutes: 1,614

My Goals:
To lose 100 pounds and to find confidence and enjoy the journey all the way.

To lose
5 %
10 %
20 %
50 lbs
60 lbs
75 lbs
90 lbs
100 lbs
re-evaluate my goals

My Program:
My goal is to fuel my body with meats, veggies, fruit, nuts, eggs, milk, and beans.

To cook my own meals, to always plan ahead, to carry water with me and snacks.

To not turn to food in times of struggle.

Personal Information:
42 year old wife, mother, sister, aunt, daughter looking for spark friends to help me on my journey and to provide support to others with the same issues.

Canadian girl who loves dancing, loves laughter in all shapes and sizes and who loves organizing and maintaining a clean house.

I love vacations with my husband and learning about how other people live all over the world.

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Woo Hoo!
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REBIRTHDIVA

High Five
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OBREEZES

Vegetable Soup
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DISCIPLINE1962

Fruit Smoothie
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JFEETTERE

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Thank You Message
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LMCLEAN01




Member Comments:
DISCIPLINE1962
3/2/2014 1:51:17 PM

Hi Kimberly. How are you doing? emoticon



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7MAJORMOM
2/5/2014 11:26:39 AM

came by to say congrats on your progess. emoticon



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OBREEZES
1/31/2014 5:31:15 PM

One day at a time Kimberley emoticon



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LMCLEAN01
1/28/2014 11:18:35 PM

Hi Kimberley just stop by to see how you are doning. Love your post. Keep beeing positive and the resuilt will come. emoticon



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KIMBERLEY253
1/28/2014 9:04:30 AM

Today, I promise I will not quit.

I pledge that no matter, how many ups and downs I pass through, I will continue on my journey.

I pledge to make a NEW START today, and forgive myself for my past, and to stop being so critical of myself.

I pledge to take control of myself, to stop making excuses, and stop blaming other people or situations.

I pledge to treat myself as I would my best friend, because that is who I am.

I pledge to stay in the race and to be a WINNER!

signed: Kimberley January 28th, 2014



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