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Healthier Times Ahead
I'm starting a 12 week Move to Improve program. We've been assigned to teams of 4 and have 2 coaches. We've been weighed and measured. We've written out our goals. We're keeping food journals.
May 14 -- The program has ended and I lost 30.9 lbs in the 12 weeks. I've begun to take Tae Kwon Do classes and will try kayaking later this month! I'm going shopping this weekend for some clothes that fit -- but hopefully they won't fit for too long! I have short-term, medium-term, and ...
I'm starting a 12 week Move to Improve program. We've been assigned to teams of 4 and have 2 coaches. We've been weighed and measured. We've written out our goals. We're keeping food journals.
May 14 -- The program has ended and I lost 30.9 lbs in the 12 weeks. I've begun to take Tae Kwon Do classes and will try kayaking later this month! I'm going shopping this weekend for some clothes that fit -- but hopefully they won't fit for too long! I have short-term, medium-term, and long-term weight goals in mind. Now I need to set some non-weight goals.
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My Ticker:
| Pounds lost: 46.4 |
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Profile
Member Since: 2/9/2011
SparkPoints: 6,991
Fitness Minutes: 5,954
My Goals:
I'm working on setting some new goals. I have weight goals in mind (short, medium and long-term). I just need some non-weight goals too.
My Program:
I started out doing a local program, Move to Improve, and am continuing to attend a class weekly with those coaches. :)
In addition, I'm usually going to family swim on Sundays and can be found taking Tae Kwon Do classes now.
I log all the food that I eat here on SP.
Personal Information:
My name is Kim, and I live in Wisconsin. I'm just about 38 years old.
Other Information:
I love to read -- mainly romance novels or chick lit.
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