KIMBER1984
20,000-24,999 SparkPoints 22,837
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Baseball Glove
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Manitoba Member...

Stability Ball
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Manitoba Member...

Yoga Mat
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Manitoba Member...
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 current weight: 178.4 
 
178.4
154.3
130.2
106.1
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Comments
  • v DEBTEVELDAHL
    Hi just checking in with my fitness and nutritional information for the day. I did strength training today regular, crunches, stability ball crunches, stretching, and lunges and 10 minutes of Fit, Firm and Fired Up DVD. I also transferred my gym membership to the new location that is near where I have moved to. I hope that your day was productive and that tomorrow is a better all around day for you. emoticon emoticon I also stayed within my calorie limits for the day.
    809 days ago

    Comment edited on: 7/9/2014 11:57:29 PM
  • v IAMAGEMLOVER
    emoticon for the friend add. emoticon on getting out of bed and doing the elliptical. Even when I could exercise, I avoided those killer machines like the plague. The trainer put me on a bike that he says is like the elliptical but you are sitting down because of my knees and back. I went for a walk today. That is about all I can do until I see the surgeon tomorrow. Hopefully I can start strength training tomorrow.
    809 days ago
  • v DEBTEVELDAHL
    Hi, what a great job you've done today. I did 30 minutes of walking that I haven't charted yet and ate within my limits as well. I have to track my food for today,which I am doing now. emoticon emoticon Deb
    810 days ago

    Comment edited on: 7/8/2014 10:20:01 PM
  • v ECONLADY
    Exercise I did 45 minutes in the pool and walked the dogs. I will walk the dogs again later today. I still haven't entered my food. I'll do it now. Thanks for reminding me.
    810 days ago
  • v ECONLADY
    Thanks for the goodie!
    810 days ago
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