KIMBER1984
20,000-24,999 SparkPoints 22,837
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 current weight: 178.4 
 
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  • v ECONLADY
    I feel like I let you down. I was stressed trying to finish a cake and decorated cat cookies for a family with a very sick child. I didn't track at all. I've rested and promise to do better. Today I did 40 minutes in the pool, walked 45 minutes and did a yoga class. Thanks for being patient.
    879 days ago
  • v DEBTEVELDAHL
    Hi just checking in for Friday's accomplishments. We went to the beach so I didn't chart everything yesterday but I did walk for 60 minutes on the beach and I did do my regular crunches and my stability ball crunches. I stayed within my calorie range just barely.

    As for today, I have done my regular and stability ball crunches, my lunges, my one legged knee bends (the exercise of the day) and stretching. I have already had 8 glasses of water and will surpass that before the day is over. So far I have eaten within my calorie range. I hope that you have a really great weekend! Take care and God bless, Deb emoticon emoticon
    882 days ago

    Comment edited on: 7/12/2014 3:11:41 PM
  • v DEBTEVELDAHL
    emoticon for your accomplishments on Thursday! I did some regular crunches, stability ball crunches, stretching, lunges and 10 minutes of the Fit, Firm and Fired Up DVD. I did eat within my calorie range and I drank all my water. I didn't get to chart everything today because I went to the dentist this afternoon and I wasn't feeling all that hot. I will do better with charting and exercising tomorrow. emoticon emoticon Deb
    883 days ago
  • v ECONLADY
    emoticon
    You did awesome today. I did 30 minutes in the pool and over 10,000 steps today. I still haven't recorded my food. I'm about to make cookies and another trial cake. I'm part of something called "icing smiles" and I am making a cake and decorated cookies for a little girls party this weekend.
    884 days ago
  • v ECONLADY
    The only good thing I did was minimal snacking and I did a yoga class. I spent the day running around so my steps are low. I will try to do better tomorrow
    885 days ago
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