KIMBER1984   16,174
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15,000-19,999 SparkPoints
 
 
Cuba



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A little older and fater but a little wiser too!

Today I sit here 40 years old and have gained back all the weight I ever lost 😢
I will try again to eat better, exercise more and sleep a little better too. One day at a time is how this is going to have to work. I am reaching out for support and will give back in return. Thanks for taking the time to read this ☺
Today I sit here 40 years old and have gained back all the weight I ever lost 😢
I will try again to eat better, exercise more and sleep a little better too. One day at a time is how this is going to have to work. I am reaching out for support and will give back in return. Thanks for taking the time to read this ☺


Current Status:
KIMBER1984 Moose meat stew coming up
set 3 days ago


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 current weight: 204.6 
 
204.6
173.95
143.3
112.65
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Member Since: 9/13/2010

SparkPoints: 16,174

Fitness Minutes: 15,036

My Goals:
I need to loose 40 pounds, but that is long term. Today I am focusing on one step at a time.

My Program:
Trying my best everyday to make time for me.

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Member Comments:
SECONDCHANCE48
9/15/2014 8:00:31 PM

Hey there did you make it to the gym....I sure hope so I did and am now trying to keep track of what I'm eating it's so hard

Tema



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SECONDCHANCE48
9/12/2014 5:37:33 PM

Hi I'm just checking in on you to see how you're doing I hope all is well....I'm just starting the BLC which I always love so this should definitely get me back on track

Tema



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SECONDCHANCE48
8/12/2014 11:38:01 PM

Hi there I wanted to check in and see how you were doing so far here on Sparks...I'm lagging but still doing some exercises eating has been down the toilet but tomorrow I'm changing that

Tema



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IAMAGEMLOVER
8/1/2014 3:02:29 PM

Hi. Sorry I haven't been in touch. My computer is in the shop. I am at the library right now. I don't know when I am getting my computer back, I haven't even heard from the yet as to what is wrong with it. I think it is the video card, because nothing shows up on the monitor. I will let you know when I am back or when I hit the library again. Keep on with the program.

I am not doing too good. I have put on 5.6 pounds because I can't spark. I am not being held accountable and I have nothing to keep me busy. I read but you can snack when you read, I also do jigsaw puzzles, but again you can snack. I only have a few minutes left, you only have so long, and I have to touch base with some others. ttyl.





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DEBTEVELDAHL
7/15/2014 4:14:59 PM

Hi and emoticon on the four pounds down!! emoticon emoticon . I didn't check in on Sunday or Monday, so sorry about the lapse. I did 60 minutes of walking both days, but didn't chart any of my fitness minutes since my time online was limited. Today I've done strength training. I did my crunches both on the floor and on the stability ball. I did lunges and one legged knee bends. I also stretched for 20 minutes. I have been staying within my calorie limits and have been drinking my water. I don't know what my weight is. I will find that out on Thursday when I go to the doctor. I hope that your week is progressing well. emoticon Take care and God bless, Deb



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