KIMB531  
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Kim

Need to lower choleserol and blood pressure.
Need to lower choleserol and blood pressure.




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My Ticker:

 current weight: 220.2 
 
220.2
203.9
187.6
171.3
155


 
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Member Since: 1/7/2008

SparkPoints: 0

Fitness Minutes: 2,262

My Goals:
I need to lose 40 pounds this year. Increase my strength and core to improve stamina. I reached my first goal for 1/31. Now I need another ten pounds by 3/14.

My Program:
I am concentrating on eating whole foods. Elimnating sugar and processed foods. This combined with fewer calories should be enough to lose weight. I have a trainer helping me workout and teaching me to be safe and not injure myself.

Other Information:
When I am not working I love spending time at home with my family. Training my dogs, gardening and caring for my husband (not necessarily in that order).

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Flowers
From:
JOYKENNISON

Thank You Card
From:
ANNAB452

Hug
From:
KATIETII

Strawberries
From:
KIMB531




Member Comments:
TGIRL26
4/2/2008 12:25:06 AM

Yup, same address as scotty :)
i am actually getting better, turns out my problems were pretty much allergies, so i am morphing into my mother :( but at least i know what my deal is right.......i hope everybody gets better and stays better so we can all stay w/ it!!!!!

Love you
ttyl
tiffy



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TGIRL26
3/29/2008 4:40:43 PM

Hey auntie :) hope you guys are doing well, it's been a lil while since i left any comments, hope you had a good easter and your dinner turned out super yummy!!!!! oh, and did you need my address to send the feb $$?



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VANILLAGUERILLA
3/25/2008 12:57:39 AM

hey how is it going for you this month? everone has been pretty quiet. Hope you had a great Easter.



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TGIRL26
3/8/2008 5:43:54 PM

Hi aunt Kim :) Katie asked me if we had updated our wieght's on Monday and as far as i know we both did.... :) Miss you

love tiffy



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VANILLAGUERILLA
2/4/2008 5:04:58 PM

i was able to maintain by going hardcore on the treadmill all weekend, down .1 this is current



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