|
| |
I have 4 pics in my gallery
Awards
|
|
Kim
Need to lower choleserol and blood pressure.
Need to lower choleserol and blood pressure.
SparkFriends
SparkTeams
|
My Ticker:
| current weight: 220.2 |
 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 1/7/2008
SparkPoints: 2,790
Fitness Minutes: 2,262
My Goals:
I need to lose 40 pounds this year. Increase my strength and core to improve stamina. I reached my first goal for 1/31. Now I need another ten pounds by 3/14.
My Program:
I am concentrating on eating whole foods. Elimnating sugar and processed foods. This combined with fewer calories should be enough to lose weight. I have a trainer helping me workout and teaching me to be safe and not injure myself.
Other Information:
When I am not working I love spending time at home with my family. Training my dogs, gardening and caring for my husband (not necessarily in that order).
Profile Image
|
|
|
| |
|
Member Comments:
|
|
|
|
|
|
|
