Me- A hard worker and ready to defend what's important to me!!!!
The current pic at 185 lbs. (I still have 25 lbs to go)
Started for the fifth time. This pic was taken on May 13, 2014 (@ 236 lbs.)
I have 22 pics in my gallery
KillRbee18 is back (No Turning Back)!
Like the title says “KillRbee18 is back” (sad but true)! To all of my readers, I have been on this website for quite some time (member since 2009). Unfortunately, I too have fallen victim by bouncing in and out of this program. I will admit though, every time when I was on this program; I’d almost achieved my weight goal. I blame only myself! My biggest weakness is – my thinking! Every time when I would get to a point of being successful; I would get overconfident and go out on my own, and that ...
Like the title says “KillRbee18 is back” (sad but true)! To all of my readers, I have been on this website for quite some time (member since 2009). Unfortunately, I too have fallen victim by bouncing in and out of this program. I will admit though, every time when I was on this program; I’d almost achieved my weight goal. I blame only myself! My biggest weakness is – my thinking! Every time when I would get to a point of being successful; I would get overconfident and go out on my own, and that is where I would fail miserably. In a nutshell, I’d stopped sparking! I’d stopped logging in, stopped staying in contact with my spark friends, stop counting calories, stopped educating myself, stopped asking questions, and I stopped logging my exercise results. And as time went on, I began eating junk food and started giving myself larger portions on a daily basis. And along with the bad eating habits the exercising would also come to a cease. And as we all know, my weight came back. So here I am and hopefully for the last time! I do plan on staying with it. I know for a fact, that Sparkpeople will be a part of my life and I know if I don’t I will go back to my past gross weight. And believe me; I never want to go back to that picture on the left again! So if you are taking the time to read my Intro; I will leave you with this positive note – this website does work! I’ve written this intro with true honesty! I will also give you a heads up when I write this; in order for you to be successful, you WILL have to put some time and commitment into this program (logging, exercising, and educating yourself). I wish you all the best! Thanks for reading my intro and GOOD LUCK in your journey (see you at the finish line)!!!
| current weight: 202.8
Member Since: 5/2/2009
Fitness Minutes: 31,541
My goals is to take Baby steps in dropping weight.
SW ** 242 lbs
** 235 lbs- - Complete
** 230 lbs- - Complete
** 225 lbs- - Complete
** 220 lbs- - Complete
** 215 lbs- - Complete
** 210 lbs - - Complete
** 205 lbs - - Complete
** 200 lbs - - Complete
** ONDERLAND -- Complete
** 195 lbs - - Complete
** 190 lbs - - Complete
** 185 lbs - - Complete
** 180 lbs - -
** 175 lbs - -
** 170 lbs - -
** 165 lbs - -
GW** 160 lbs - -
" Eating right and maintaining my weight for the rest of my life"
** 5/13/14 - As of right now the wife and I are doing an HGC diet and it is great! on **July 15, 2014 - - The diet ended (Lost 40+ lbs within that short period of time).
** Eat right (counting calories).
** Exercise 7 x a week (45+ min).
D. Sabino (Sal) Chavez
I go by Sal!
Port Orchard WA
Started this program serious 5/13/14 (for the fifth & LAST time)
What's important to me:
(4) Military -- Navy
Civillian Job-- Puget Sound Naval Shipyard as the Project Resource Manager for C/350 (Gov't employee)
2nd Job-- Naval Reserves. 1st class Petty Officer (23yrs and still going strong!!!!)
Married to a wonderful/ beautiful woman - 22 yrs and we have 4 beautiful children & a Grandson
SW1 (SCW) CHAVEZ
VTU-2213 & NMCB 18
SEABEES "CAN DO"!