Glad all seams to be settling.. & the proof is in “the jeans”….. They are rather “unforgiving” if we add a gram… let alone 2… lol… Tis all trial & error… one can never have too many options to explore….. I love information… lots of holes in my head that need filling…. How’s the job hunting? Or are you enjoying a break before the paid grind starts…??? Hope you get a job you love!
PS… sounds like the” muffin top” is no more… congrats… on the fifth hole… (LOL… we sound like a golf game here)… Glad you enjoyed your kJ free muesli… with a never ending supply of your fav bits!
Ahhh lots of those little pills to swallow… each with it’s own issues… start researching one you think may be better for you. Or maybe the long term options? We fluctuate all our lives one way or another… don’t worry we are not alone men cop their own issues. No starving allowed…unless you fast for religious reasons… Have you tried balancing the Kj’s over a week to compensate? Blood tests to tell your levels of everything may be the best option to give you peace of mind….I did when I got to my goal… & was happily surprised by the results of the physical. Healthier than I thought. Best of luck… keep me posted. Hope all goes well for you.