KIKOBLUE   4,547
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4,000-5,499 SparkPoints
 
 



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Annette's Weight Loss Lifestyle Slamming into 50 Change

Hi, my name is Annette and I am REALLY wanting to get back into shape. I will turn 50 in January 2014 and this is a major milestone in my life. I have a long way to go but am looking forward to reaching this goal with support from others.
Hi, my name is Annette and I am REALLY wanting to get back into shape. I will turn 50 in January 2014 and this is a major milestone in my life. I have a long way to go but am looking forward to reaching this goal with support from others.




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Member Since: 10/4/2011

SparkPoints: 4,547

Fitness Minutes: 4,993

My Goals:
Setting short term weight loss goals for now......need to lose over 60 lbs....

My Program:
Drinking more water; cutting out soda, trying to eat better; more cardio and weights.

Personal Information:
NE Oklahoma

Other Information:
Storm chaser with my hubby; work at my church both in the Children's Ministry and for our Preschool Early Learning Academy. 3 kids and taking care of a hubby recovering from being hit head on by a semi truck in Oct 2012 while on the job. And I wonder why I'm tired all the time.....!

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Member Comments:
MAVERICK59
10/4/2011 9:08:15 PM

Hi, welcome to Sparkpeople. I try to send this message to help folks with the website because I found it a bit difficult in the beginning. I am not anyone special, just someone trying to gain control of my health, just like you. I hope you enjoy this website as much as I do. I have gotten so much out of it. I have met some wonderful folks on this website.
The website can feel a bit overwhelming at first, but don't give up.(All the advertising can feel distracting, but it keeps the website free for all of us. Just ignore it if you want.) Explore a little at a time.
Scroll through other member pages, if you see anyone you would like to have as a spark friend, just click the little button at the top and that will add them to your friend list.
If you are confused, ask questions on the Messages Boards, under the Get Help section.
Under the Message Boards tab, check out Sparkpeople Café and the Sparkpeople Game Room. There are a lot of fun running posts on these message boards.
Check your Sparkpoint page and see where you can earn more points. ( I really have fun with this.) It’s fun to use the points to buy and give the ‘goodies’ to yourself or to other sparkpeople.
Be kind to yourself. Take it one day at a time. Expect set backs and just ride them out. Don't compare yourself to others, you are unique and an individual.
Don’t ever give up, instead, reach out. That is what we are all here for.
It gets better, one day at a time.
I think of daily food control like the pages of a book. One page (day) is not very thick, hardly seems worth the effort, but when you close the book the thickness of all the pages (days) together really have an impact. It is up to you to decide if the story is a good one.
You are going to fly. Just spread those wings and set sail!
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