KIKKI-G   35,330
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Kikki.G

Hi Lovely Friends!

In 2012 I was 207lbs & I had the realization that I needed to make a change.I found Spark & I tracked, ate within my ranges, made it priority to work out harder than ever and 50lbs came off & have stayed off. Currently I am still not 100% at my "goal weight", but I have come to reflect on those 2 years & I realized, although I lost that weight, I was the most stressed out,obsessive and unhappy while dieting.
I am resetting my life. I have achieved so many ...
Hi Lovely Friends!

In 2012 I was 207lbs & I had the realization that I needed to make a change.I found Spark & I tracked, ate within my ranges, made it priority to work out harder than ever and 50lbs came off & have stayed off. Currently I am still not 100% at my "goal weight", but I have come to reflect on those 2 years & I realized, although I lost that weight, I was the most stressed out,obsessive and unhappy while dieting.
I am resetting my life. I have achieved so many other life goals during that time and am so proud of myself. However,I can thank that time for introducing me to things I never thought in a million years I could do. I am a runner,a cyclist, a boot camper, a yogi and have found peace through meditation. I have explored and learnt so much about my body and how it works physically,mentally and nutritionally. I have a great basis now to propel my new direction into better overall health. Life is too short to beat yourself up over calories and whether or not you worked out enough to burn said calories. If being active results in losing weight so be it but the scale won't control me anymore, my happiness will.
I.CAN.DO.THIS.
Read More About KIKKI-G (Updated May 21)


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Member Since: 7/17/2012

SparkPoints: 35,330

Fitness Minutes: 35,693

My Goals:
To be the happiest & healthiest I can be.

My Program:
I ride my bike to work during the summer months.
I am currently practicing hot yoga in many disciplines & am currently working on inversions such as headstands & arm balances.I try to go as many times a week as my schedule permits and through that also developing a meditation practice.
I run outdoors whenever the opportunity arises (usually depends on the weather as I do live in Canada)
At the gym I like to do interval training on the treadmill, elliptical and some rowing then usually some strength training. Just to mix it up I also do home workouts like anything Jillian Michels and P90X.

+ any other physical activity like walking, swimming...

Personal Information:
My name is Kira, I'm 5'3 & 31 years old.I live downtown Toronto, Canada with my boyfriend & fur babies.
I'm an Optician & work in a very busy downtown Optical store with dreams of having my own in the near future.

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Member Comments:
SGTCUPCAKE
7/27/2015 9:31:12 PM

I agree! Girl time is super important! I do believe in still living my life even while dieting and working out. I'm not a fitness model, nor am i trying to be one! If losing the 10 pounds takes a little longer, so be it!



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JADED_CHICK19
7/27/2015 12:59:35 PM

I live in the Upper Peninsula of Michigan so I somewhat know your pain about winters. But this scorching heat with no air conditioning is for the birds. I will take snow any day over this..at least it's easier to get warm! My favorite season is Fall..so I am looking forward to that! :)



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SGTCUPCAKE
7/26/2015 11:09:14 AM

Well, the only reason why the pants lasted that long is because they are black work pants. I used to wear them once a month or so then eventually i stopped wearing them because they didn't fit anymore. I wore them for the job interview for the job that accepted! They are just REALLy flare...I hope flare comes back in style again eventually. Jeans...hmm I can make those last too. I have a LOT of clothes and I don't really wear the same thing twice in 2 weeks. I also wear a lot of dresses in the summer time because I live in Texas and it is so freaking hot here.

What can i say, I'm a clothes freak :)



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SGTCUPCAKE
7/17/2015 2:28:08 PM

Yea girl! Happiness TRUMPS everything else!



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SGTCUPCAKE
7/9/2015 8:07:31 AM

Thanks for commenting on my blog!

how is your new job going, you have been there a couple of months, right?



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