KIKIMAV
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BMI24PLEZ

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RUBYSNANA
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26 years old, med student, all I do all day is sitting in a chair and studying! And on the top of that I am a very emotional eater!
Especially when I am stressed because of exams...it is like my stress is a hungry monster that wakes up inside me, and can be calmed with pizza, pasta, and generally junk food/comfort food!
And after that I feel awful, emotionally and physically!
So I am trying to change my habbits!

Fall 5% Challenge Exercise Commitment
morning yoga routine daily
jogging 3-4 times per week

Fall 5% Challenge Nutrition Plan
tracking everything I eat, staying within range, trying to decrease my refined carbs


Member Since: 1/16/2013

Fitness Minutes: 6,573

My Goals:
Fast Break goals:
Eat 2 fruits or veggies,
Exercise for 10 minutes,
Read an inspirational quote each day

Long term goal: to loose 20 lbs (starting weight 143)

My rewards:
4 kilos lost: buy self tan (done)
8 Kilos lost: pedicure
12 Kilos lost: buy shorts

My dark jean fits: get a haircut or a massage
My light blujeans fit : buy a T-shirt

For each 1000 fitness minutes: one of the following: dress, pedicure, bag, cockteil!

1000 fitness minutes: bought a dress (done)
2000 fitness minutes: bought earphones
3000 fitness min:
bought a new lipstick


save 1 euro for every 100 spark points and pay my rewards with that money!



My Program:
Yoga and pilates 3-4 times a week

10 minutes of exercise daily

1200-1500 calories daily intake

8 glasses of water daily



Personal Information:


Other Information:
Potterhead
Whovian
I adore Joss Whedon, (Buffy is my inspiration)
"Dean Pelton is a genius and I will die protecting his vision!"




Read More About KIKIMAV - Profile Information moved here. (Updated September 13)




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My Ticker:
 Pounds lost: 5.1 
 
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