KIKIINCANADA   16,948
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kikiincanada

After years of trying a million different diets, losing and regaining weight, it's time to get back to basics! Slow and steady, eating healthy whole foods and adding exercise will hopefully get me to goal in a more natural way. I'm starting 2015 with a new fitbit to keep exercise a focus!
After years of trying a million different diets, losing and regaining weight, it's time to get back to basics! Slow and steady, eating healthy whole foods and adding exercise will hopefully get me to goal in a more natural way. I'm starting 2015 with a new fitbit to keep exercise a focus!




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 current weight: 193.4 
 
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Member Since: 3/27/2009

SparkPoints: 16,948

Fitness Minutes: 7,312

My Goals:
I've lost 50 pounds with 20 to go!

My Program:
Real, whole foods with at least 150 minutes exercise per week.

Personal Information:
I'm happily married and have two gorgeous kids, a 10 year old boy and an 8 year old girl. My name is Kari by the way!

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Member Comments:
TIRIGANIAQ
12/27/2014 7:40:08 PM

Thanks for the shout out on my page and welcome back!



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ICEWYNDE
12/27/2014 11:44:18 AM

Thanks for your comments on my blog. I definitely agree: Moderation is where we should be putting our focus.
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REBECKY441
12/26/2014 1:51:34 PM

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KIERAE
10/7/2011 10:24:25 AM

Welcome to the South Beach Diet team. Don't hesitate to holler if you have any questions or need any help. Look forward to having you on the team!




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JANTWO
9/14/2011 7:02:20 PM

Welcome to Wii Fit Plus!!!! We are so glad to have you on our team!!!! Please check out the message boards and challenges. They can really keep you motivated!!!! This is a fun team with wonderful, supportive people. Feel free to jump in and get healthier with us!!!! We can do it together!!!! If you have any questions or suggestions, just ask!!!!
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