KIKICANADIAN's Page  
 
 




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On track for life

Loving Spark and feeling so much better about who I am today!
Letting go of all the old ideas that I just can't do anything about how my body is.
And really working on getting my mind and emotions caught up with how my body really is!
Loving Spark and feeling so much better about who I am today!
Letting go of all the old ideas that I just can't do anything about how my body is.
And really working on getting my mind and emotions caught up with how my body really is!


Current Status:
KIKICANADIAN is so happy my friend had a baby girl! Now to start my day!
set 22 hours ago


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My Weight Loss Progress:

 current weight: 142.0 
 
198
181
164
147
130


 
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Profile

Member Since: 8/4/2009

SparkPoints: 2628

SparkAmerica Minutes: 4940

My Goals:
To feel so much better about myself.

My Program:
 Eating right, no more processed foods. Taking time each day for me and for getting out and just "doing it"

Personal Information:
Ontario,. Canada!

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Give KIKICANADIAN a Goodie  |  See All of My Goodies SparkGoodies:

Snowflake
From:
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Happy Thanksgiving
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From:
L*I*T*A*
Sunshine
From:
DDOORN
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From:
GPKNAUSS
Thank You Card
From:
SUSAN-ELIZABETH




Member Comments:
PATTI24
11/18/2009 7:17:22 PM

That is what I am going to do. I also walked big today.


1DECKER
11/18/2009 2:02:17 PM

I AM LOVING THAT DRESS GIRL!!!! WOWSER


GPKNAUSS
11/15/2009 9:00:40 PM

Thanks for your continued encouragement! I wish to could post all my fitness minutes that I average with 4-5 workouts a week. But, when I train with a trainer, I find it too difficult and tedious to record the exercise routine. As long as I am losing, I am pleased!
emoticon


KIRSTY1306
11/15/2009 5:52:47 PM

Hey , thanks for taking the time to comment on my blog . I have learnt my lesson with the chocolate, I know one bad day doesn't ruin everything, and I'm sure it wont have done BUT I DO NOT like how my skin looks today. To me (call me vein) its just not worth it lol. There are plenty of healthy things that are good for my body that I enjoy so ill stick to them from now on.
I hope you've had a good weekend!
Kirb xxx


MELLUVMUTT
11/15/2009 8:06:05 AM

Good idea. thank you!!!
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