KIKI1066   10,143
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10,000-14,999 SparkPoints
 
 



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kiki

Weight has always been a struggle for me. I do know that a healthier weight is possible (I was 50 pounds lighter in 2006). I know what to do--I even like the "good for you" foods--I just have to commit and do it (no excuses).
Weight has always been a struggle for me. I do know that a healthier weight is possible (I was 50 pounds lighter in 2006). I know what to do--I even like the "good for you" foods--I just have to commit and do it (no excuses).




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My Ticker:

 current weight: 220.0 
 
220
203.75
187.5
171.25
155


 
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Profile

Member Since: 12/29/2005

SparkPoints: 10,143

Fitness Minutes: 5,551

My Goals:
Stay healthy, lose some weight, and, most importantly, keep exercising

My Program:
exercise 4-5 times a week (cardio & strenght training)



follow a healthy diet

Personal Information:
Age: 41

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Apple Cider
From:
MOM4407

Green Tea
From:
LILBIT-2008

Rose
From:
ENAS38

Applause
From:
ALEXAALEXA

Fitness Magazine
From:
RTLIFESTYLE

Sunshine
From:
BETRME100




Member Comments:
TEMIKA-
3/22/2011 11:37:50 AM

Are you still there???



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TEMIKA-
2/16/2011 11:52:44 AM

I am attending a wedding in early May. This particular family is tall, thin, and beautiful--all of them. I don't want to be the fat in-law.

Remember you wrote this...



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HEALTHYME47
1/26/2011 12:18:22 PM

Hey Kiki, we miss you. Are you still swamped at work? Remember to take some time for YOU! Don't worry about catching up on all of the emails, because that might make you feel overwhelmed. Just let us know how you are doing.



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TEMIKA-
1/25/2011 1:13:55 PM

HEY GIRLIE1 WHAT'S GOING ON? CAN'T WAIT TO HEAR YOUR UPDATE ON HOW MUCH WEIGHT YOU LOST SINCE WE LAST COMMUNICATED! IF YOU HAVEN'T LET'S GET BACK ON THE BUDDY BUDDY PLAN...MISS YOU

emoticon



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MOM4407
1/24/2011 9:19:47 PM

"Beautiful Woman Award! emoticon

Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"
☆-::-
*)) -::-
.♥ .☆)).*)
((.♥ .. ☆**☆..♥



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