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Welcome to The Azure Villa!
Let the Cabana boy take care of all your needs!
"Kika" enjoying the day on the Island!
I have 38 pics in my gallery
Awards
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Kika is getting ready for BLC 22!
Another fresh new year is here... And I'm ready to live it to the fullest! I'm going to track my food, workout at least 5 times/ week. I'm going to enjoy every moment, have fun and give love!
I'm going to grow and do my best each day because I'm creating a beautiful, healthy, vibrant life!
I know that this journey is hard but I also know that I can DO IT. At times, it might be painful and sweaty. But the results are so worth it!
"Eat out of hunger, not habit" ...
Another fresh new year is here... And I'm ready to live it to the fullest! I'm going to track my food, workout at least 5 times/ week. I'm going to enjoy every moment, have fun and give love!
I'm going to grow and do my best each day because I'm creating a beautiful, healthy, vibrant life!
I know that this journey is hard but I also know that I can DO IT. At times, it might be painful and sweaty. But the results are so worth it!
"Eat out of hunger, not habit" - Bob Greene
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"When the dragon soars and the phoenix dances, the people will enjoy happiness for years, bringing peace and tranquility to all." -Chinese Proverb
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During the Olympic Games, our kids are a captive audience. While we watch Olympic ceremonies and events together, let's take the advantage of teachable moments on topics from sportsmanship to world affairs to nutrition!
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We all have different reasons for losing weight. I do it for health and appearance.
I want to look at myself in the mirror and like what I see.
I want to not feel embarrassed in a bathing suit.
I want to be able to go to the pool with my son.
Losing weight will help me be more confident.
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Irish Blessing:
May you have love that never ends,
lots of money, and lots of friends.
Health be yours, whatever you do,
and may God send many blessings to you!
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My Ticker:
| Pounds lost: 42.0 |
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Recent Blogs:
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Profile
Member Since: 7/8/2007
SparkPoints: 31,547
Fitness Minutes: 29,999
My Goals:
To be healthier.
To improve my physical appearance.
To look great in clothes.
To be fitter.
To gain more self-confidence.
My Program:
-Stay withing my calorie range.
- Exercise daily
-Weigh in once a week
-Measure my body fat once a month.
-Measure my body once a month.
- eat freggies daily
- drink at least 8 cups of water
Personal Information:
I'm from Copenhagen, Denmark.
Other Information:
I enjoy reading and watching TV. I watch all kinds of series and reality shows.
I also use alot of my evenings in front of my computer!
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