KIDDER136   28,757
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25,000-29,999 SparkPoints
 
 













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Need to focus on me!!!

Happily married for 24 years and have a 8 year old son who is the light of my life.... Have struggled with my weight most of my life and now I need to find out how to eat healthy and start exercising so I can enjoy life with my family..... I have goals set and I will work hard to achieve them....




My Goals for December 31, 2015

I WILL be at least 299#

I WILL be able to walk anywhere without my knees and back hurting.

...
Happily married for 24 years and have a 8 year old son who is the light of my life.... Have struggled with my weight most of my life and now I need to find out how to eat healthy and start exercising so I can enjoy life with my family..... I have goals set and I will work hard to achieve them....




My Goals for December 31, 2015

I WILL be at least 299#

I WILL be able to walk anywhere without my knees and back hurting.

I WILL be able to fit comfortably in a booth in a restaurant.

I Will be able to reduce my dosages of diabetes, Cholesterol, & Blood Pressure medications.

I Will fit behind the wheel of any car & have the seatbelt fasten too.

I Will exercise 30 minutes a day at least 5 days a week.

I Will have more Self Esteem.


Where I am Now: 335#

Where I am Now: No Formal Exercise


Short Term Goals

- I will lose each month
- I will track my food intake daily on Spark
- I will drink 8-10 glasses of water
- I will increase exercise each day


When I meet this goal, I will buy myself something special as I haven't been under 300# in like 25 + years.. I will re-evaluate and set a new goal once this one is achieved.


Read More About KIDDER136 (Updated September 25)




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 Pounds lost: 83.0 
 
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Member Since: 8/11/2008

SparkPoints: 28,757

Fitness Minutes: 3,431

My Goals:
To get healthy and be more active with my family

My Program:
calorie counting

Personal Information:
Gail
Meriden, CT


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Member Comments:
BRDGT262
4/19/2011 11:24:04 AM

hey, i just wanted to drop in and thank you for the spark goodie! emoticon emoticon



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GRANNYS5
3/19/2011 2:48:31 PM

Have a beautiful sunshinny weekend emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon jill



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GRANNYS5
3/17/2011 2:04:53 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon
For each petal on the shamrock
This brings a wish your way
Good health, good luck, and happiness
For today and everyday.
Happy St. Patrick's Day
I received this from a friend -CRYSS828 and wanted to pass it along today.
emoticon jill

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GRANNYS5
3/13/2011 6:05:37 PM

Have a great week Diva, spring is in the air. We can do it emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon jill



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GRANNYS5
3/12/2011 10:20:45 AM

Don't forget to spring emoticon ahead emoticon hour tonight emoticon

emoticon jill



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