Happily married for 22 years and have a 6 year old son who is the light of my life.... Have struggled with my weight most of my life and now I need to find out how to eat healthy and start exercising so I can enjoy life with my family..... I have goals set and I will work hard to achieve them....




My Goals for September 10, 2013

I WILL be at least 299#

I WILL be able to walk anywhere without my knees and back hurting.

...

Happily married for 22 years and have a 6 year old son who is the light of my life.... Have struggled with my weight most of my life and now I need to find out how to eat healthy and start exercising so I can enjoy life with my family..... I have goals set and I will work hard to achieve them....




My Goals for September 10, 2013

I WILL be at least 299#

I WILL be able to walk anywhere without my knees and back hurting.

I WILL be able to fit comfortably in a booth in a restaurant.

I Will be able to reduce my dosages of diabetes, Cholesterol, & Blood Pressure medications.

I Will fit behind the wheel of any car & have the seatbelt fasten too.

I Will exercise 30 minutes a day at least 5 days a week.

I Will have more Self Esteem.


Where I am Now: 342.2#

Where I am Now: No Formal Exercise


Short Term Goals

- I will lose each month
- I will track my food intake daily on Spark
- I will drink 8-10 glasses of water
- I will increase exercise each day


When I meet this goal, I will buy myself something special as I haven't been under 300# in like 20 + years.. I will re-evaluate and set a new goal once this one is achieved.

Read More About KIDDER136 (Updated September 23)

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