KIBBLE55   5,665
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5,500-6,999 SparkPoints
 
 
The kids called me the flying Buddha





Their 1st Triathlon - My first next year



I have 9 pics in my gallery





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Kibs

Update Now 47 - Weight loss 70lbs - determined to become a member of the 100 club.

Spent the last 6 months walking my way fit - it worked now I start stage 2 - Running - I have set a goal to run 4 miles in 36 minutes by August 1st 2013 I will achieve membership of the 100 club on December 1st 2013. - Wish me luck

Update Now 46 weight back were i started at 329lbs - very pathetic. So here we go again - I will do it eventually I will be strong enough if i don't i die ...
Update Now 47 - Weight loss 70lbs - determined to become a member of the 100 club.

Spent the last 6 months walking my way fit - it worked now I start stage 2 - Running - I have set a goal to run 4 miles in 36 minutes by August 1st 2013 I will achieve membership of the 100 club on December 1st 2013. - Wish me luck

Update Now 46 weight back were i started at 329lbs - very pathetic. So here we go again - I will do it eventually I will be strong enough if i don't i die early.

Update - Now 45 I lost 58 lbs in 12 months after joining spark well on my way to target 100. After 9 months I got a leg injury that has got worse over the last 15 months with this as a ready made exscuse I have now but bvack on 59 lbs. - WHAT A PATHETIC IDIOT- So here I go again still with the injury so exercise can't do it for me so m aybe this time I will learn to control what I eat. - Wish me luck!

Hi 43 - used to be 201lb (now 326 lbs) rugby player who continued to eat the 5 meals aday when he stopped training every day. Now coach rugby and would love to play one more game at least.

LOVING LIFE - WANT TO DO SO FOR AS LONG AS POSSIBLE

Start August 6th 2009 - 326
23rd October - 286
20th Feb 2010 - 287
14th May 2010 - 273
Read More About KIBBLE55 (Updated June 3)




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 current weight: 669.0 
 
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Member Since: 9/3/2009

SparkPoints: 5,665

Fitness Minutes: 13,420

My Goals:
To weigh less than 220 lbs

To cycle the Wrekin without stopping

To play at least one more game of Rugby

To take part in a triathlon in 2010

My Program:
Eat less and exercise more!

Eat cereal for breakfast and lunch and dine with the family.

Exercise 5 times a week mainly cardio minimum 5000 calories burnt.

Coach Rugby Twice a week.

Personal Information:
I live in Shropshire England with my fantastic Wife and 2 oudstanding kids - Ak is 15 and plays Rugby to a very high level and VK is 14 and she plays Netball to a very high standard.

We also have a Borador called Tom who is 18 months old

Other Information:
I like to read fiction (ideally historical)

I love mountain biking

I can't sing and have zero musical talent.

I make the best french toast in the world (500 calories per bite)

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Member Comments:
SPARKCHANTAL
2/4/2013 7:29:31 AM

omg! that means i would weigh 17 kgs more if i enjoyed sugar in my coffee!
i like it white, but no sugar, bah.



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TRUELYMI
1/31/2013 2:33:50 PM

Hey Kibs, a late thank you for you comment on my blog! Indeed meditation and mindfulness are slowly doing their job ;) It makes it a lot easier to see food not as comfort but as nutrition and fuel for the body. This is very relieving - even though not working all the time ;) but hey, Rome wasn't built in a day, right ?
Wishing you success on your journey, all my best
Mi

Comment edited on: 1/31/2013 2:34:35 PM

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ROCKMAN6797
1/25/2013 7:52:19 AM

Thank you for adding me as a SparkFriend, I have done likewise.
I look forward to reading about your future successes!

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BEAUTIFUL_REINA
1/11/2013 6:18:19 AM

Thanks for commenting on my blog about my Hobbit walk--the pics are from Wisconsin. I enjoyed your pics too, especially your flying buddha--I want to do that!!! =)



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LIQUID11
7/4/2012 5:37:00 PM

What's up mate?
Cyprus or Britain?
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