KHSMALL
2,500-3,999 SparkPoints 3,976
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September 2007




Fall is my favorite time of year!




God is an artist!


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I will write more later, but just wanted to get my page started....I have battled with weight much of my life, but it became most serious when I was started on Prednisone to treat Autoimmune Hepatitis . I put on 70 pounds in just the first 6 months. I continued to gain at a slower rate for the next couple of years until I reached my highest weight of 245. I finally stopped gaining weight, but losing the weight has been elusive! I finally began to lose weight about a year ago and am now down to 215. Now I really want to take more active steps to live a healthier lifestyle and be in shape despite remaining on the Prednisone. I battle some chronic health issues that have made it difficult, but I want to push through despite them and be as healthy as I can be while living with them. I know that it will be difficult, but I plan to focus on baby steps initially. I joined a few days ago and am carefully tracking my food intake in order to gain some insight into where I might need to make some changes...

Member Since: 10/24/2007

Fitness Minutes: 204

My Goals:
I believe in breaking big goals down into smaller, more attainable goals! My current goals are:
1) To reach 190 pounds, moving down from the "obese" category to the "overweight" category (based on BMI).
2) To begin exercising 3x/week consistently
3) To incorporate fresh produce into my diet on a daily basis consistently.
4) To get those 8 glasses of water a day on a consistent basis!


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Personal Information:
I am 40, single, and live in Greensboro, NC. I have one 25-year-old adopted daughter with developmental delays and a 16-year-old cat who is my baby!


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Comments
  • v -WRKNG2ABTTRME-
    Hi. I'm a new member of Chronic Illnesses stopping by to see how you are doing. Drop by the team and let us know how things are going for you. We are here to support each other. Hope to hear from you soon!
    2389 days ago
  • v MOUCHE
    Hello just wanted to say I see you that you are making progress and that's great. I see that you are on the Greensboro team and wanted to let you know that it's growing everyday so please stop by we are sparking everyday.
    3063 days ago
  • v RAWSUZN
    Hello. Welcome to our Cancer Survivor's Spark Team. We are a small group of highly supportive and compassionate members who are looking forward to getting to know you and your story. Introduce yourself on the Introductions Forum and the post on any of the threads.
    Su
    3136 days ago
  • v SHONTAY528
    WELCOME TO THE SPARKS FAMILY AND CONGRATS ON YOUR NEW WEIGHT LOSS JOURNEY
    3136 days ago