Hi Karen, it's great to have you join us!! I know a lot of us can relate to 'trying it all' but you'll find SP is different in that it's not another diet but a lifestyle change. And it's the only thing I've ever actually enjoyed doing. Just be sure to use the trackers and STAY CONNECTED no matter what-the support here can't be beat & it really helps knowing others are going thru the same things you are!!