KHOHOWARD

SparkPoints
 
Photos





this is me at my heaviest ... we look sort of dorky in this picture.




This is me at my goal weight (this picture was taken in February 2005 -- before my weight gain)


Awards

 
Interact with KHOHOWARD
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Read More About KHOHOWARD - Profile Information moved here.




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
SparkFriends
SP_STAFF SPARKGUY        
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 
Login to Leave Comment
Comments
  • v GYPSY~GIRL
    I like your dog!
    Keep up the good work... I am a beer drinker myself, and boy... when I am out, I sure like to keep 'em coming! I out drink my husband any day of the week. But, I know that beer, even light beer, is one of the worst drinks out there when you are trying to loose weight. It took a mental effort, but I have been slowing down on the beer intake, and it really shows!!! Good luck!
    3686 days ago
  • v *CANDICE*
    Hello!
    Keep up the good work! You will definately reach your goal by May '07 - just stay determined and keep pushing forward!
    3686 days ago