KHOENICKE   20,844
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20,000-24,999 SparkPoints
 
 
Hiking Little Si after reaching my goal weight! September, 2009





Some day, I'll have my own organic vegetables to harvest!





I'm all about living chemical free! Yipee!



I have 14 pics in my gallery





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A Passion for Health

Hi, I'm Kristin. I am a wife and the mother of 2 boys, ages 5 and 2. My first baby was average in size, but my 2nd was nearly 11 pounds! I put on 60 pounds during that pregnancy and after 24 months, I've finally reached my goal weight. Those last 10 or so pounds were so tough, but I'm not a quitter!

I have a blooming passion for health and wellness. Whether it's nutrition, exercise, or living chemical-free, I'm all about it. I'm not perfect by any means. I still have a sweet ...
Hi, I'm Kristin. I am a wife and the mother of 2 boys, ages 5 and 2. My first baby was average in size, but my 2nd was nearly 11 pounds! I put on 60 pounds during that pregnancy and after 24 months, I've finally reached my goal weight. Those last 10 or so pounds were so tough, but I'm not a quitter!

I have a blooming passion for health and wellness. Whether it's nutrition, exercise, or living chemical-free, I'm all about it. I'm not perfect by any means. I still have a sweet tooth and it's no secret that I'm a chocoholic. I've skipped a week of workouts before.

I love to talk to others about health and wellness. I'm always trying to recruit others to be more active and eat better. Sorry if I've offended any of you by suggesting a hike instead of a coffee date! I'm just trying to encourage you to be healthy while I continue on my own journey to optimal health! I hope that my energy comes off as encouraging instead of annoying. :)
Read More About KHOENICKE (Updated March 5)




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 current weight: 157.8 
 
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Member Since: 9/23/2006

SparkPoints: 20,844

Fitness Minutes: 6,492

My Goals:
*To lose body fat and gain muscle
*To run some kind of charity race in 2010
*To maintain my weight
*To eat "cleaner" than I ever have



My Program:
I consume 1600-1700 calories a day, which includes at least 100 grams of protein.
I am working out 4-5 days a week, doing circuit training DVDs and training to run a 10K.

Personal Information:
I am originally from the Bellevue/Eastside area of Washington, but recently moved to Fairfield, California.

I finish what I start (unless God intervenes.)

Other Information:
I love music, shopping, fitness, team sports and being with my family.

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KHOENICKE

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KHOENICKE

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2FAT2FISH

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LULU1959

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NEED2GETFIT09

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NEED2GETFIT09




Member Comments:
LULU1959
4/9/2010 2:40:42 PM

Hope you have a great weekend. Stay on track and keep on Sparkin!
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LULU1959
4/3/2010 12:16:35 PM

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Today I celebrate my 1 Month Sparkversary! Thanking you for being part of my journey and for inspiring me. You're mark has been imprinted on my road during my 1st month here. Thank you. emoticon emoticon emoticon



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CHUCKY86
3/24/2010 1:16:51 AM

Hey thanx for replying! emoticon

I have added you as a Friend.

My initial weight goal is going from 63 kgs to 59 kgs.. and then from 59 kgs to 53kgs.. and 50 kgs (if possible) before I get married (Marriage- Which I DONT think is near)


HOW DID YOU LOSE WEIGHT?

DID YOU FOLLOW ANY SPECIAL EXCERCISE?

Please lt me know!

Thnakx emoticon



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CHUCKY86
3/23/2010 3:14:22 AM

Hey hi,

I saw ur post on jillian micheals 30 day slim down was curious to know how much u lost in 30 days but could not get the answer in any post..



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Comment edited on: 3/23/2010 3:14:54 AM

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LULU1959
3/19/2010 6:09:29 PM

Hope you had a great date night last week! Have a great weekend and stay on track! emoticon emoticon emoticon emoticon



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