KHOENICKE   20,844
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20,000-24,999 SparkPoints
 
 
Hiking Little Si after reaching my goal weight! September, 2009





Some day, I'll have my own organic vegetables to harvest!





I'm all about living chemical free! Yipee!



I have 14 pics in my gallery





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A Passion for Health

Hi, I'm Kristin. I am a wife and the mother of 2 boys, ages 5 and 2. My first baby was average in size, but my 2nd was nearly 11 pounds! I put on 60 pounds during that pregnancy and after 24 months, I've finally reached my goal weight. Those last 10 or so pounds were so tough, but I'm not a quitter!

I have a blooming passion for health and wellness. Whether it's nutrition, exercise, or living chemical-free, I'm all about it. I'm not perfect by any means. I still have a sweet ...
Hi, I'm Kristin. I am a wife and the mother of 2 boys, ages 5 and 2. My first baby was average in size, but my 2nd was nearly 11 pounds! I put on 60 pounds during that pregnancy and after 24 months, I've finally reached my goal weight. Those last 10 or so pounds were so tough, but I'm not a quitter!

I have a blooming passion for health and wellness. Whether it's nutrition, exercise, or living chemical-free, I'm all about it. I'm not perfect by any means. I still have a sweet tooth and it's no secret that I'm a chocoholic. I've skipped a week of workouts before.

I love to talk to others about health and wellness. I'm always trying to recruit others to be more active and eat better. Sorry if I've offended any of you by suggesting a hike instead of a coffee date! I'm just trying to encourage you to be healthy while I continue on my own journey to optimal health! I hope that my energy comes off as encouraging instead of annoying. :)
Read More About KHOENICKE (Updated March 5)




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 current weight: 157.8 
 
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Member Since: 9/23/2006

SparkPoints: 20,844

Fitness Minutes: 6,492

My Goals:
*To lose body fat and gain muscle
*To run some kind of charity race in 2010
*To maintain my weight
*To eat "cleaner" than I ever have



My Program:
I consume 1600-1700 calories a day, which includes at least 100 grams of protein.
I am working out 4-5 days a week, doing circuit training DVDs and training to run a 10K.

Personal Information:
I am originally from the Bellevue/Eastside area of Washington, but recently moved to Fairfield, California.

I finish what I start (unless God intervenes.)

Other Information:
I love music, shopping, fitness, team sports and being with my family.

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KHOENICKE

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NEED2GETFIT09

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Member Comments:
BETTER_THAN_AVG
8/21/2010 1:48:31 PM

Hope you are doing well, buddy :)



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LASHERTHECAT
7/26/2010 4:41:52 PM

Thanks for letting me know about the yoga cal. burn... I figured I was quite a bit less than circuit training because I can't do as many of the "reps" due to balance issues... I logged it as "yoga"



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SHAKENBAKE
5/22/2010 7:52:36 AM

where did you find the your back ground wall pictures? emoticon



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BETTER_THAN_AVG
5/9/2010 8:00:38 PM

Happy Mothers day, pal!



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LULU1959
5/7/2010 6:23:26 PM

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Wishing you a sunny filled weekend. Get outdoors and have some fun and soak up some vit D. Don't forget to put on the sunscreen. Stay on track and make great food choices. We are heading to the second week of May. Lets make the rest of the month count. Keep on Sparkin and maintaining your weight! ....... Happy Mother's Day to you. I'm not a mom but get cards and gifts from some of my nephews and nieces who I have been like a mom to them. I get the best Aunt cards ever.

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Comment edited on: 5/7/2010 6:19:44 PM

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