KHOENICKE
20,000-24,999 SparkPoints 20,844
SparkPoints
 
Photos

Hiking Little Si after reaching my goal weight! September, 2009




Some day, I'll have my own organic vegetables to harvest!




I'm all about living chemical free! Yipee!


SparkGoodies

Vacation
From:
KHOENICKE

Kettlebells
From:
KHOENICKE

Two Thumbs Up
From:
2FAT2FISH
Awards

 
Interact with KHOENICKE
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


Hi, I'm Kristin. I am a wife and the mother of 2 boys, ages 5 and 2. My first baby was average in size, but my 2nd was nearly 11 pounds! I put on 60 pounds during that pregnancy and after 24 months, I've finally reached my goal weight. Those last 10 or so pounds were so tough, but I'm not a quitter!

I have a blooming passion for health and wellness. Whether it's nutrition, exercise, or living chemical-free, I'm all about it. I'm not perfect by any means. I still have a sweet tooth and it's no secret that I'm a chocoholic. I've skipped a week of workouts before.

I love to talk to others about health and wellness. I'm always trying to recruit others to be more active and eat better. Sorry if I've offended any of you by suggesting a hike instead of a coffee date! I'm just trying to encourage you to be healthy while I continue on my own journey to optimal health! I hope that my energy comes off as encouraging instead of annoying. :)


Member Since: 9/23/2006

Fitness Minutes: 6,492

My Goals:
*To lose body fat and gain muscle
*To run some kind of charity race in 2010
*To maintain my weight
*To eat "cleaner" than I ever have



My Program:
I consume 1600-1700 calories a day, which includes at least 100 grams of protein.
I am working out 4-5 days a week, doing circuit training DVDs and training to run a 10K.



Personal Information:
I am originally from the Bellevue/Eastside area of Washington, but recently moved to Fairfield, California.

I finish what I start (unless God intervenes.)


Other Information:
I love music, shopping, fitness, team sports and being with my family.




Read More About KHOENICKE - Profile Information moved here. (Updated March 5)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 157.8 
 
158
156
154
152
150
Login to Leave Comment
Comments
Member Comments (42):  123Next >Last >>