Thank you for the comment on my blog. I started with that workout because it was not intimidating and after I did it... I just fell in love with that style workout. Now I do short high intensity workouts all the time. Let me know how you do! PS. DOING the arm workout made me sore, haha :) 1204 days ago
Thank you for spending the time to read my blog - I think having just put that blog together - the first time I have actually put the developing story together like that and now the penny has dropped - and I am beginning to realise what I have done!! So - I'm just a bit slow in the uptake!! LOL!! However it has proved one thing to me – that if I can do it anyone can do it and you will find that the results are way beyond your wildest dreams!!