KHERNDON1   837
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500-999 SparkPoints
 
 
Just me!





My Baby girl Kristie. Class of 2009.





My Son Phillip age 14



I have 9 pics in my gallery





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kherndon1

Hi, My name is Karen and I am Barbara's youngest daughter. I am blessed with a beautiful family ....My wonderful and intelligent husband, Jim, My beautiful and extremely imaginative daughter, Kristie, and my oh so handsome and outdoorsy son, Phillip. I am currently employed as a Sales Manager for a Honda Motorcycle/ATV dealership in south Georgia. I have always struggled with my weight. I don't remember ever being "thin" I don't expect to ever be and thats okay! Honestly, at this point in my ...
Hi, My name is Karen and I am Barbara's youngest daughter. I am blessed with a beautiful family ....My wonderful and intelligent husband, Jim, My beautiful and extremely imaginative daughter, Kristie, and my oh so handsome and outdoorsy son, Phillip. I am currently employed as a Sales Manager for a Honda Motorcycle/ATV dealership in south Georgia. I have always struggled with my weight. I don't remember ever being "thin" I don't expect to ever be and thats okay! Honestly, at this point in my life I just want to look in the mirror and not be dissapointed anymore. My clothes are way too tight and I definately don't have enough energy . I need to be healthier and I recognize that wholeheartedly. My Mom says Sparkpeople can and will help me get through this. So, I'm counting on you guys to see me through this.....With that said....here I am. I know there's a leaner ,healthier girl in me dying to get out. I know I can do this.
Read More About KHERNDON1 (Updated June 13)




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 Pounds lost: 19.5 
 
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Member Since: 2/22/2007

SparkPoints: 837

Fitness Minutes: 370

My Goals:
I want to eat to live not live to eat. I want to be
leaner, healthier and have more energy. Oh, and to feel comfortable in my own body would be a plus too :)


My Program:
I am ......

Drinking Visalus Shakes for breakfast & lunch and eating a low calorie dinner.

Exercising a minimum of 45 minutes at least 4 mornings each week.

*Drinking as much water as I can stand (Lol)!





Personal Information:
My name is Karen. I live and work in Kingsland Ga. On any given day you will find me either working or spending time with my Husband Jim & my two children Kristie & Phillip. I love the beach and the sun.
I am a chocolate and Peanut butter addict.
I am sensitive and very self conscious. I usually wear my heart on my sleeve. I'm a people person and Love to talk.
Oh and I'm very clumsy, always have been, Lol.
In a nutshell this is me :)

Other Information:
The cardiologist's diet: If it tastes good, spit it out.

I keep trying to lose weight... but it keeps finding me! ~Author Unknown

The biggest seller is cookbooks and the second is diet books - how not to eat what you've just learned how to cook. ~Andy Rooney





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SPUNKY521

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MILLISMA

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CRAZYGAGRANNY

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Spark Georgia –...

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Member Comments:
CRAZYGAGRANNY
8/16/2010 7:09:36 PM

¸.•´ .•´¨¨))
((¸¸HAVE.•´ ..•´ -:¦:- *`*♥*-:¦:-
.•*´.•*´.•*´`A` .•*´.•*´.•*´``
♥ .•*´¨ ♥{¸MOTIVATING.•´ {¸.•* *{¸.•* }♥*`}
-:¦:- *,* ♥* ,`*}*ATTITUDUE¸.•*¨}*.•*¨}
¸.•*¨}*.•*`.•*´.•*´.•*´``
♥ .SPARK•*´YOUR¨ ♥{MOTIVATION¸.•´{¸.•* *{¸.•* }♥*`}
-:¦:- *,* ♥THROUGH* ,`YOUR*}*¸.•*¨}*.•*¨}
¸.•*¨}*LIFESTYLE.•*`¸.•´ .•´¨¨))
((¸¸.•´BUT ..•´SHOW -:¦:-IT *`*♥*-:¦:-
.•*´.CLEARLY•*THROUGH´.•*´`` .•*´.•*´.•*´``
♥ .•*´¨ ♥{¸YOUR.•´ {¸.•* *{¸.•* }♥*`}
-:¦:- *,* ♥*ATTITUDE ,`*}*¸.•*¨}*.•*¨}
¸.•*¨}*.•*`.•*´.•*´.•*´`` ¸.•*¨}*.•*`.•*´.•*´.•*´``
♥ .•*´SPREAD¨ ♥{SOME¸.•´MOTIVATON{¸.•* TODAY *{¸.•* }♥*`}
-:¦:- *,* ♥* ,`I*}LOVE*¸.SPARKPEOPLE•*¨}*.•*¨}
¸.•*¨}*.•*`¸.•´{¸.•* *{¸.•* }♥*`}¸.•´{¸.•* *{¸.•* }♥*`}
¸.•´{¸.•* *{¸.•* }♥*GET`}¸.•´{¸.•* *{¸.•* }♥*`}
¸.•*¨) ¸.•*¨)! ¸.ON BOARD AND¸.•*¨) ¸.•*¨)
¸.•*¨) ¸.•*¨)ENJOY THE RIDE¸. ¸.•*¨)
¸.•*¨) ¸ (.•*¨)¸Barbara.•*¨) ¸.•*¨)¸.•*¨)
¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸..•´¨¨)) -
♥ .•*´¨ ♥{¸.•´~ {¸.•* ~ *{¸.•* }♥*`}
-:¦:- *,~* ♥*~ ~,`*}*¸.•*¨}*.•*¨}
¸.•*¨}*.•*`




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CRAZYGAGRANNY
5/20/2010 9:26:06 AM

-:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥
emoticon emoticon
:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦: -:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦:
-:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥
I wanted to swing by with a hug emoticon
:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦: -:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦:
-:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥
To let you know how Special you are to me!
:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦: -:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦:
-:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥
emoticon emoticon emoticon
:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦: -:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦:
-:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥
Have the greatest Day Ever!
:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦: -:¦:- ((¸¸.¸.•´ .Barbara•´¨¨)) ((¸¸.•´ ..•´ -:¦:
-:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥




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CRAZYGAGRANNY
5/19/2010 10:05:12 PM

¸.•´ .•´¨¨))
((¸¸.•__\!!!///_´ ..•´ -:¦:-
-:¦:- ((¸( ô ô )((¸..•´¨¨)) -:¦:-
:¦: oo0-(_)0oo -:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦:
-:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦:
Just peekin' in on you!
-:¦:- ((¸¸.•´*((¸..•´¨¨)) -:¦:- -:¦:- ((¸¸.¸.•´ .
•´¨¨)) ((¸¸.•´ ..•´ -:¦: -:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦:
To Let you know I was thinking about you today! -:¦:-
-:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦: -:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦:
-:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦: -:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦:
Hope you have a Blessed Day
:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦: -:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦:
-:¦:- ((¸¸.¸Your.•´ .•´¨¨))Friend ((¸¸.•´ ..•´ -:¦: -:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦:
-:¦:- ((¸¸.¸.•´ .•´¨¨)Barbara) ((¸¸.•´ ..•´ -:¦:
-:¦:- ((¸¸.•´*((¸..•´¨¨)) -:¦:-





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CRAZYGAGRANNY
3/1/2010 9:08:14 PM

You should come join the March challenge!

are you scared?????????? emoticon



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CRAZYGAGRANNY
2/4/2010 12:08:38 AM

.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨)
¸.•*´¨)(*~)*¸A SMILE IS A LIGHT IN THE WINDOW.•*´¨)(*~)
¸.•*´¨) ¸.•*¨) OF YOUR FACE THAT SHOWS¸.•*¨) ¸.•*´¨)
¸ .•*¨) ¸.•*´¨) ¸.•*¨)THAT YOUR¸.•*¨) ¸.•*´¨) ¸.•*´¨)
¸.•*¨) ¸.•*¨)! ¸.HEART IS HOME!¸.•*¨)
¸.•*¨) ¸.•*¨)Barbara¸.•*¨) ¸.•*¨)
¸.•*¨) ¸ (.•*¨)¸.•*¨) ¸.•*¨)¸.•*¨)
¸.•*¨) HERE’S TO A HEALTHIER LIFESTYLE ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.





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