KHENRY67   18,941
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Determination

I have spent almost all my life overweight, since probably 5th grade when my family moved from the country to town. I no longer had a place to run, with nothing but cement for a yard. Excuses? Maybe at the time. But then I spiraled out of control. After 3 children I found myself larger than ever and not taking any weight off. Now I have some very big goals set for myself. And there is no longer any procrastinating! I don't do this with any other aspect of my life and I will do it any ...
I have spent almost all my life overweight, since probably 5th grade when my family moved from the country to town. I no longer had a place to run, with nothing but cement for a yard. Excuses? Maybe at the time. But then I spiraled out of control. After 3 children I found myself larger than ever and not taking any weight off. Now I have some very big goals set for myself. And there is no longer any procrastinating! I don't do this with any other aspect of my life and I will do it any more where my health is concerned!
Read More About KHENRY67 (Updated July 6)


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KHENRY67 Monday morning drive just isn't there today!
set 6 days ago


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 Pounds lost: 25.5 
 
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Member Since: 3/12/2010

SparkPoints: 18,941

Fitness Minutes: 14,410

My Goals:
My goals are not all fit related. Of course I want to look and feel great. And I want to run an 8k. But I also want to get my bachelors degree. One step at a time.

2013 Goals:

Down 10 by April 1 - missed
Down 20 by June 1 - umm missed again
Down 30 by August 1 - will have to readjust this one
Run my first 5k/8k August 10 - dedicated!
Down 40 by October 1
Down 50 by December 1

My Program:
I am working out one way or another for 20 - 30 minutes each day. I am also watching what I eat, trying to increase my vegetables and fruit more each day.

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Sunshine
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DONE Being The ...

Fruit Salad
From:
DONE Being The ...

Measuring Tape
From:
DONE Being The ...

Happy Face
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DONE Being The ...

Easter Basket
From:
TURTLE69

Stability Ball
From:
WUMPASTAR




Member Comments:
PIXIE-LICIOUS
6/8/2014 6:19:47 PM

"Though no one else can guarantee your success, you can guarantee it by making the commitment to do whatever you must do.
You can guarantee it with your intention, your focus, your action and your persistence.
Today, tomorrow, in any place, whatever the situation, you can make a difference, for your own life, and for your world.
Grab that opportunity, make the most of it every chance you get, and you'll guarantee your own success."
-- Ralph Marston
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Thank you for commenting on my blog, "My 3rd Monday Weigh In." Have a healthy day!



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RPCLEM2000
4/26/2014 2:22:55 PM

Thank you so much for the birthday wishes. I had a wonderful day!



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MEGAMILLIONS135
4/22/2014 2:24:49 PM

Way to keep pushing it! You're doing FAB U LOUS!! Last week let's push through it and make our way up to #1!! emoticon



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MEGAMILLIONS135
4/15/2014 4:29:08 PM

emoticon job on increasing your fitness minutes! We are working our way up to emoticon ! Keep it up Done Girl!



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FIT4HZGLORY
4/6/2014 8:48:19 AM

Thank you for the Birthday goodie. I do so appreciate it. emoticon Have a wonderful Sunday!!!



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