KHARRIETOFF   2,890
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It's A Process...

I want to lose 224 pounds. I have been here in the past and I love the support and wealth of health and fitness information and support here at Sparkpeople. I have advanced osteoarthritis but I am determined that this is not going to prevent me from exercising along with new eating lifestyle choices. This is a journey I am embarking upon with my daughter, and hopefully - some of you!
I want to lose 224 pounds. I have been here in the past and I love the support and wealth of health and fitness information and support here at Sparkpeople. I have advanced osteoarthritis but I am determined that this is not going to prevent me from exercising along with new eating lifestyle choices. This is a journey I am embarking upon with my daughter, and hopefully - some of you!




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 Pounds lost: 10.0 
 
0
56
112
168
224


 
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Member Since: 1/20/2013

SparkPoints: 2,890

Fitness Minutes: 460

My Goals:
My goal is to move into a lifestyle of fitness and flexibility, which to me is a complete transition into a raw foods lifestyle, and one in which I can stretch myself to the limits in yoga practice on a daily basis. In the process, I'd like to heal -via nutrition and exercise- some of my health problems, such as anemia and other absorption deficiencies, thyroid issues and osteoarthritis.

My Program:
Water intake is a must. I add alkaline to my water for the health benefits of having an alkalized body. I keep track of what I am eating and exercise at least 10 minutes a day (for now).

Personal Information:
I live in Schenectady, New York. It has been my home for almost 9 years but I am originally from Danbury, Connecticut.

I am the mother of two fledgling adults - a son and a daughter.

I am an artist and a poet...among other things.

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CIERAPOET

Welcome Mat
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CHYNNA81

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Member Comments:
BARCLE
1/31/2013 2:17:16 AM

Hi and welcome to the Official 10-Minute Daily Exercise Stream Challenge team emoticon Have a super day emoticon



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DARWHOHOO
1/24/2013 7:23:39 PM

Thanks for adding my new Spark Friend! emoticon



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DARWHOHOO
1/23/2013 6:50:55 PM

Hiya and emoticon emoticon emoticon to Spark People and emoticon emoticon emoticon to the Keep it Simple Team. Have a wonderful journey and be beautiful on your way to AWESOMENESS!!!



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MICKEYD4
1/22/2013 9:38:03 PM

emoticon and emoticon to BBQ team, much success on your weight loss journey. emoticon



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CHYNNA81
1/22/2013 9:19:54 PM

Welcome to the Nappy Divas Team...I see you took the time to join in on our current threads. Thanks for also introducing yourself to the team. Don't forget to huddle with us everyday.

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Chynna
Co-Leader



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