KHARRIETOFF   3,717
SparkPoints
2,500-3,999 SparkPoints
 
 



I have 1 pics in my gallery





Awards






 
It's A Process...

I want to lose 224 pounds. I have been here in the past and I love the support and wealth of health and fitness information and support here at Sparkpeople. I have advanced osteoarthritis but I am determined that this is not going to prevent me from exercising along with new eating lifestyle choices. This is a journey I am embarking upon with my daughter, and hopefully - some of you!
I want to lose 224 pounds. I have been here in the past and I love the support and wealth of health and fitness information and support here at Sparkpeople. I have advanced osteoarthritis but I am determined that this is not going to prevent me from exercising along with new eating lifestyle choices. This is a journey I am embarking upon with my daughter, and hopefully - some of you!




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 40.0 
 
0
56
112
168
224


 
Interact with KHARRIETOFF

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 1/20/2013

SparkPoints: 3,717

Fitness Minutes: 575

My Goals:
My goal is to move into a lifestyle of fitness and flexibility, which to me is a complete transition into a raw foods lifestyle, and one in which I can stretch myself to the limits in yoga practice on a daily basis. In the process, I'd like to heal -via nutrition and exercise- some of my health problems, such as anemia and other absorption deficiencies, thyroid issues and osteoarthritis.

My Program:
Water intake is a must. I add alkaline to my water for the health benefits of having an alkalized body. I keep track of what I am eating and exercise at least 10 minutes a day (for now).

Personal Information:
I live in Schenectady, New York. It has been my home for almost 9 years but I am originally from Danbury, Connecticut.

I am the mother of two fledgling adults - a son and a daughter.

I am an artist and a poet...among other things.

Profile Image





 
 



High Five
From:
JVANAM

Suitcase
From:
MSMOSTIMPROVED

Pinwheel
From:
HEALTHY-SPARK

Welcome Mat
From:
Keep It Simple

Mini Trampoline
From:
CIERAPOET

Welcome Mat
From:
CHYNNA81




Member Comments:
INARI_FOX
1/3/2015 9:34:33 AM

emoticon emoticon emoticon
Sending an invitation to post on the Manifesting team page and share your goals, dreams, and daily musings. Let's start 2015 with making our dreams come true!
emoticon emoticon emoticon



Report Inappropriate Comment
BARCLE
1/31/2013 2:17:16 AM

Hi and welcome to the Official 10-Minute Daily Exercise Stream Challenge team emoticon Have a super day emoticon



Report Inappropriate Comment
DARWHOHOO
1/24/2013 7:23:39 PM

Thanks for adding my new Spark Friend! emoticon



Report Inappropriate Comment
DARWHOHOO
1/23/2013 6:50:55 PM

Hiya and emoticon emoticon emoticon to Spark People and emoticon emoticon emoticon to the Keep it Simple Team. Have a wonderful journey and be beautiful on your way to AWESOMENESS!!!



Report Inappropriate Comment
MICKEYD4
1/22/2013 9:38:03 PM

emoticon and emoticon to BBQ team, much success on your weight loss journey. emoticon



Report Inappropriate Comment
Member Comments Page (10 total):  12Next >

See My SparkFavorites Report Inappropriate Page