KHARLESS   3,985
SparkPoints
2,500-3,999 SparkPoints
 
 
November 2004, 175 lbs of fat!





November 2007, Two reasons to live for!





1992 - When I could go shirtless!



I have 6 pics in my gallery





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Kurt's Get in Shape Page

Lost the weight, became a father, gained the weight, time to lose it for good!
Lost the weight, became a father, gained the weight, time to lose it for good!




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My Ticker:

 current weight: 159.8 
 
164
158.75
153.5
148.25
143


 
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Profile

Member Since: 7/24/2007

SparkPoints: 3,985

Fitness Minutes: 5,885

My Goals:
I want to live a long life to watch my daughter grow up.

My Program:
I will strive to eat right, to expend more calories than I consume, and to find something positive everyday.




Personal Information:
Maricopa, Arizona

I am married and have a 4 year old daughter.

I am the Manager of Technology Services for a small Mental Health Software firm in the valley.

Other Information:
I love to play guitar and noodle around with recording equipment.

Profile Image





 
 



Digital Camera
From:
KEYWEST3

Happy Birthday
From:
KEYWEST3

Blue Ribbon
From:
KJJ1966

Two Thumbs Up
From:
FFWONDERWOMAN

Two Thumbs Up
From:
FOREVERNEO

Dumbbells
From:
KEYWEST3




Member Comments:
FFWONDERWOMAN
7/31/2009 6:17:51 PM

Thanks for the welcome back! I've been wandering, basically on track, but a very slow track. Trying to get in the groove! Awesome you! 7 pounds from goal weight! Rock on!



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KEYWEST3
8/14/2008 12:12:02 PM

woohooo! Look at you. The tortoise and the hare....you are the tortoise, and my what a lovely trim tortoise you are becoming ;) Congrats on the 145!!!!



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KEYWEST3
7/1/2008 8:22:55 AM

um, where's your profile pic? why is the icon gone? i've had to give mine back a time or two. it's a constant struggle, but we plug along and one day it'll be a piece of cake---did i say cake? I mean, a piece of pie. er, whatever.



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FFWONDERWOMAN
5/28/2008 5:31:49 PM

DUDE! YOU'RE ONLY 7 POUNDS AWAY FROM YOUR GOAL WEIGHT!!! ROCK ON!!!!



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KEYWEST3
5/27/2008 8:51:46 PM

so, how goes it?



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