KHARISSASINKO   6,510
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5,500-6,999 SparkPoints
 
 



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Rissa

I am in the US Army. I just recently returned from Afghanistan. I had some injuries that have made it hard to workout but I am making great progress. My husband is supportive but he has different workout goals than I do.
I am in the US Army. I just recently returned from Afghanistan. I had some injuries that have made it hard to workout but I am making great progress. My husband is supportive but he has different workout goals than I do.




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 current weight: 186.0 
 
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Member Since: 10/22/2008

SparkPoints: 6,510

Fitness Minutes: 3,501

My Goals:
My goals are to lose weight, get healthy and maintain a healthy lifestyle, and to make the changes needed to make better and healthier choices.

My Program:
PT twice a day with the ARmy and then workouts at the gym and/or walking on my own.

Personal Information:
My name is Kharissa and I am from Spring Lake, NC.

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Pinwheel
From:
QuickFire Chall...

Jack-O-Lantern
From:
MIMZY08

Fresh Veggies
From:
MIMZY08

Mini Trampoline
From:
CANICE

Sunshine
From:
MIMZY08

Watermelon
From:
MIMZY08




Member Comments:
CANICE
2/21/2014 6:56:38 PM

I would like to invite you to join the Spring Biggest Loser Challenge!
If you're interested, go to this page: http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=25339#team_goals

It is to the BLC All Team page. The Spring sign up thread is the second thread in the General Discussion Forum. Just add your name to the list

I'm on the Turquoise Titans Team!
If you want to be on Turquoise, you need to add that beside your names
Patty picks those who indicate a specific team to place first.

I hope to see you there!
Canice




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MYSTERY-LADY1
4/13/2012 10:45:15 PM

Hi,

If you having been in the MOVING IN THE RIGHT DIRECTION TEAM lately, I would like to encourage you to come in and check out the daily challenges.



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LISALOSING52
8/22/2011 8:57:36 AM

Thanks for dropping by my blog the other day. You are right, it is the little things that you gain along the way that matter most. I appreciate your support.
I was looking and we both live in NC and are on the 5K walking team + I do Leslie as well. I've added you as a friend.
Congrats on your 30 lb loss! That is awesome!
But most importantly, I want to thank you for your service!

emoticon emoticon emoticon



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CRAZYGAGRANNY
12/15/2010 9:44:24 PM

-:¦:- ((¸¸.•´* -:¦:- ((¸¸.•´*
......................-:¦:-
........................o
.......................oo ``*•.¸¸.•*´
......................ooo Wishing you
.....................oooo ``*•.¸¸.•*´
....................ooooo The Blessings of
...................oooooo
..................ooooooo ``*•.¸¸.•*´
................ooooooooo Love, Health &
...............oooooooooo Happiness!
........................0 ``*•.¸¸.•*´``*•.¸¸.•*´
........................0
((¸..MERRY CHRISTMAS•´¨¨)) -:¦:-
¸.•´ Barbara.•´¨¨))
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EVERY GOOD GIFT AND EVERY PERFECT GIFT IS FROM ABOVE." ..'JAMES 1:17'
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CRAZYGAGRANNY
8/16/2010 7:57:46 PM

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♥ .•*´SPREAD¨ ♥{SOME¸.•´MOTIVATON{¸.•* TODAY *{¸.•* }♥*`}
-:¦:- *,* ♥* ,`I*}LOVE*¸.SPARKPEOPLE•*¨}*.•*¨}
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¸.•´{¸.•* *{¸.•* }♥*GET`}¸.•´{¸.•* *{¸.•* }♥*`}
¸.•*¨) ¸.•*¨)! ¸.ON BOARD AND¸.•*¨) ¸.•*¨)
¸.•*¨) ¸.•*¨)ENJOY THE RIDE¸. ¸.•*¨)
¸.•*¨) ¸ (.•*¨)¸Barbara.•*¨) ¸.•*¨)¸.•*¨)
¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸..•´¨¨)) -
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¸.•*¨}*.•*`




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