KHARISSASINKO   6,510
SparkPoints 		5,500-6,999 SparkPoints
 
 



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Rissa

I am in the US Army. I just recently returned from Afghanistan. I had some injuries that have made it hard to workout but I am making great progress. My husband is supportive but he has different workout goals than I do.
I am in the US Army. I just recently returned from Afghanistan. I had some injuries that have made it hard to workout but I am making great progress. My husband is supportive but he has different workout goals than I do.




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 current weight: 186.0 
 
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Member Since: 10/22/2008

SparkPoints: 6,510

Fitness Minutes: 3,501

My Goals:
My goals are to lose weight, get healthy and maintain a healthy lifestyle, and to make the changes needed to make better and healthier choices.

My Program:
 PT twice a day with the ARmy and then workouts at the gym and/or walking on my own.

Personal Information:
My name is Kharissa and I am from Spring Lake, NC.

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Member Comments:
MYSTERY-LADY1
4/13/2012 10:45:15 PM

Hi,

If you having been in the MOVING IN THE RIGHT DIRECTION TEAM lately, I would like to encourage you to come in and check out the daily challenges.



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LISALOSING52
8/22/2011 8:57:36 AM

Thanks for dropping by my blog the other day. You are right, it is the little things that you gain along the way that matter most. I appreciate your support.
I was looking and we both live in NC and are on the 5K walking team + I do Leslie as well. I've added you as a friend.
Congrats on your 30 lb loss! That is awesome!
But most importantly, I want to thank you for your service!

emoticon emoticon emoticon



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CRAZYGAGRANNY
12/15/2010 9:44:24 PM

-:¦:- ((¸¸.•´* -:¦:- ((¸¸.•´*
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................ooooooooo Love, Health &
...............oooooooooo Happiness!
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EVERY GOOD GIFT AND EVERY PERFECT GIFT IS FROM ABOVE." ..'JAMES 1:17'
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CRAZYGAGRANNY
8/16/2010 7:57:46 PM

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♥ .•*´SPREAD¨ ♥{SOME¸.•´MOTIVATON{¸.•* TODAY *{¸.•* }♥*`}
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¸.•*¨) ¸.•*¨)! ¸.ON BOARD AND¸.•*¨) ¸.•*¨)
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LAURALAUGHS
8/10/2010 4:16:58 PM

Hello,
Thanks for the weight loss tip...I will be using it! Hope you are having a great Tuesday!!! emoticon



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